Bodybuilding Reviews: Creatine, Protein, Arginine & More!

whey proteinWhether you’re a seasoned gym rat, or you just lifted your first piece of iron yesterday, there are a lot of companies who’d like you to believe that they have discovered the magic pill for building muscle quickly and effortlessly. And they’ll be happy to provide it to you…

… for a price.

That’s where we come in.

We’ll tell you whether you should spend your money, or keep it safely hidden away in your purse or wallet. Oh, and just so you know… we never pull our recommendations out of our “you-know-what”, like some of those other “bogus” review sites. No, we always provide links to the published clinical data that supports our arguments, for or against.

So you can check out the supporting science for yourself.

In a world where everyone’s got their hand out asking for your money, it pays to be skeptical.


What’s the Best Time to Take Creatine?

Posted by on 10:11 am in Creatine | 0 comments

What’s the Best Time to Take Creatine?

You’ve probably heard that taking creatine post workout is the best way to get the most out of the supplement. But is that really backed up by clinical data?

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4 Reasons Why Creatine May Be the Safest Supplement Ever!

Posted by on 8:55 am in Muscle Builders, Worth a Try | 0 comments

4 Reasons Why Creatine May Be the Safest Supplement Ever!

Creatine monohydrate is one of the most popular sports nutritional supplements in the world. If you’re considering using it, you’re probably wondering if it’s safe. Luckily, creatine has been studied extensively, and the verdict is in!

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Creatine Monohydrate Review: The Best Creatine?

Posted by on 9:10 am in Muscle Builders, Performance Enhancers, Worth a Try | 0 comments

Creatine Monohydrate Review: The Best Creatine?

If there’s one thing this creatine monohydrate review will teach you it’s this: When it comes to the various forms of creatine, this stuff is the “gold standard.” Yes, despite the advertising hype you see when you flip open the pages of any popular...

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Casein Protein Powder Review: Is it the Best Protein?

Posted by on 1:54 am in Protein and Amino Acids | 0 comments

Casein Protein Powder Review: Is it the Best Protein?

What’s the deal with casein protein? Is it really the quality, anti-catabolic, timed-release protein source the retailers claim it is? How does it match up against whey? And more importantly, should YOU take it? Click to find out!

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Are Nitric Oxide Supplements a BIG Scam?

Posted by on 4:12 pm in nitric oxide supplements | 0 comments

Are Nitric Oxide Supplements a BIG Scam?

Are nitric oxide supplements a scam? Not in the way you might think they are. Click here for the article and video.

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7 Cool Facts about the Nitric Oxide Supplement Arginine

Posted by on 10:51 pm in nitric oxide supplements | 0 comments

7 Cool Facts about the Nitric Oxide Supplement Arginine

Arginine is a precursor to the gas nitric oxide. It is used as a body building supplement, a treatment for erectile dysfunction and for certain types of heart disease. Watch the video to learn more about this amino acid!

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What is Beta Alanine? Does it Work?

Posted by on 1:03 am in Performance Enhancers | 0 comments

What is Beta Alanine? Does it Work?

You may have heard of beta alanine. Well, let me tell you, there are LOT of scammy products marketed in the body building supplement world but beta alanine is not one of them. Read the article and watch the video to learn more!

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Nitric Oxide Supplements: What is Agmatine?

Posted by on 5:51 pm in nitric oxide supplements | 0 comments

Nitric Oxide Supplements: What is Agmatine?

Agmatine is the new kid on the “nitric oxide” supplement block, and you’re starting to see it more and more often in popular pre-workout supplements and other performance enhancing offerings. But does it actually do what it’s claimed to? Click here to learn more!

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Nitric Oxide Supplements: Does Arginine “Work?”

Posted by on 1:52 pm in nitric oxide supplements | 0 comments

Nitric Oxide Supplements: Does Arginine “Work?”

Arginine is one of 3 common nitric oxide boosting supplements found in popular pre-workout and “pump” products (the other two are citrulline and agmatine). Much ado has been made about arginine’s ability to provide “skin tearing pumps” and...

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Review: Cellucor C4 Extreme Pre-Workout Supplement

Posted by on 9:24 am in Muscle Builders, Performance Enhancers, Pre-Workout Boosters | 0 comments

Review: Cellucor C4 Extreme Pre-Workout Supplement

Cellucor’s C4 is a top-selling pre-workout supplement that promises energy, pump, and power. Does it? Click here to read our review & find out now!

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