Whether you’re a seasoned gym rat, or you just lifted your first piece of iron yesterday, there are a lot of companies who’d like you to believe that they have discovered the magic pill for building muscle quickly and effortlessly. And they’ll be happy to provide it to you…
… for a price.
That’s where we come in.
We’ll tell you whether you should spend your money, or keep it safely hidden away in your purse or wallet. Oh, and just so you know… we never pull our recommendations out of our “you-know-what”, like some of those other “bogus” review sites. No, we always provide links to the published clinical data that supports our arguments, for or against.
So you can check out the supporting science for yourself.
In a world where everyone’s got their hand out asking for your money, it pays to be skeptical.
You’ve probably heard that taking creatine post workout is the best way to get the most out of the supplement. But is that really backed up by clinical data?read more
Creatine monohydrate is one of the most popular sports nutritional supplements in the world. If you’re considering using it, you’re probably wondering if it’s safe. Luckily, creatine has been studied extensively, and the verdict is in!read more
If there’s one thing this creatine monohydrate review will teach you it’s this: When it comes to the various forms of creatine, this stuff is the “gold standard.” Yes, despite the advertising hype you see when you flip open the pages of any popular...read more
What’s the deal with casein protein? Is it really the quality, anti-catabolic, timed-release protein source the retailers claim it is? How does it match up against whey? And more importantly, should YOU take it? Click to find out!read more
Are nitric oxide supplements a scam? Not in the way you might think they are. Click here for the article and video.read more
Arginine is a precursor to the gas nitric oxide. It is used as a body building supplement, a treatment for erectile dysfunction and for certain types of heart disease. Watch the video to learn more about this amino acid!read more
You may have heard of beta alanine. Well, let me tell you, there are LOT of scammy products marketed in the body building supplement world but beta alanine is not one of them. Read the article and watch the video to learn more!read more
Agmatine is the new kid on the “nitric oxide” supplement block, and you’re starting to see it more and more often in popular pre-workout supplements and other performance enhancing offerings. But does it actually do what it’s claimed to? Click here to learn more!read more
Arginine is one of 3 common nitric oxide boosting supplements found in popular pre-workout and “pump” products (the other two are citrulline and agmatine). Much ado has been made about arginine’s ability to provide “skin tearing pumps” and...read more
Cellucor’s C4 is a top-selling pre-workout supplement that promises energy, pump, and power. Does it? Click here to read our review & find out now!read more