The range of topics that we cover here on UltimateFatBurner.com is vast. In this section of the site, you’ll find articles that we couldn’t quite wedge into any of our existing sections. Don’t let that scare you though; there’s some great stuff here!
What do we cover? Here’s a taste…
- Fat “melting” foods
- Slimfast Shakes; 4 Hours of Hunger Control?
- Whey Protein & Parkinson’s Disease
- How Much Weight Can You Lose with Green Tea?
- hCG Diet: Common Facts and Fictions
- Celebrity Endorsements: Buyer Beware!
Have a look around, and please, if you can… share!
Strength Training at Home for Moms and New Moms
Are you a new mom looking to work out or do strength training at home? I can show you to get set up quickly and cheaply. Here are the details…read more
I Try the SlimFast Shakes: 4 Hours of Hunger Control… NOT!
If you have a small appetite, the SlimFast shake might be worth a try if the sole purpose is to have an entire meal replaced with a convenience food that doesn’t taste like chalk. I tried the chocolate flavor and it tasted fine. It was somewhat reminiscent of drinking sweetened condensed milk (if you like that sort of thing), so it wasn’t lacking in sweetness.read more
Lose 9 lbs a week eating FAT-MELTING FRENCH FOODS???
As a personal trainer, diet coach, dance instructor, group fitness instructor, author, and in the trenches of the fitness industry day in and day out, I see a lot of sensational claims about the next fitness craze or great new diet. The industry is littered with lots of “gurus”...read more
A Surprising New Way to Beat Sleep Deprivation
It’s 6.30am on a Saturday morning. You’ve just woken up, and you have that “I know I’m not going to get back to sleep” feeling. There’s a big game this afternoon. You’re one of the top players in your side. And you’ll need to be at your best if your team is going to stand a...read more
Getting to the Gym: Why Stronger Moms Make Better Moms
As a full-time trainer in various capacities, I’m in the trenches at all sorts of gyms. I’m also a Mom. And I’m a firm believer that time spent in the gym makes you a better Mom; that’s right—stronger Moms make for better Moms. I’m a working Mom, so I’m in...read more
Whey Protein Powder Shakes For Weight Loss
Why should you consider a whey protein powder shake for weight loss? Is it because celebrity trainers like Jillian Michaels, trainer from “The Biggest Loser”, are selling their own branded protein powders claiming they offer the key to effortless weight loss?...read more