Since 1999, our visitors have been trusting our science-based reviews (why should you care about science?) to provide them with the real skinny on weight loss, dieting, and sport nutrition supplements. Unlike our competitors, our mandate is not the sale of supplements (we are fans of good products though, and will make a recommendation should the circumstances merit), it's the education of our visitor... you!


"I will absolutely not buy another diet/fat-burner without going to your website now. Yours is the only one so far in my research that is not tied to selling products at the expense of the consumer." - Sherry

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Recommended Reading!

Yacon Syrup Review: As Seen on Dr. Oz

yacon roots

Yacon - specifically Yacon syrup - is a functional food that has vaulted into popularity by its exposure as a weight loss supplement on the Dr. Oz show. Yacon is a perennial herb that is grown in South American Andes - all the way from Columbia to Argentina - for its sweet tasting roots. The question, of course, is... just how good is it for weight loss?

As Seen on Dr. Oz: Meratrim – Our Full Review


Meratrim™ - a proprietary blend of two plant extracts - looks like the next weight loss supplement to rocket to fame and fortune, thanks to its exposure on the Dr Oz show, and to a lesser extent, a feature in Woman's World magazine. Click to read the full review!

Are You Paying Too Much for Your Weight Loss Supplements?

5 simple fat burners cover

Are you paying big dollars for weight loss products that don't work? Well, you don't need to. Our new report will show you how you can experiment with useful, helpful weight loss supplements - all proven effective in peer reviewed, published clinical studies - for as little as 17 cents per day. Yeah, you read that right... 17 cents per day!

Hot Off the Presses!

7 Easy, Painless Ways To Lower Your Caloric Intake


It seems like everywhere you turn there is a new advertisement for the latest weight-loss pill or exercise machine. For some reason, we like to make weight loss much more complicated than it needs to be. Most likely, this is just a defense mechanism that we use to avoid doing the nitty-gritty work that’s boring […]

Top 5 Reasons People Fail On A Diet


Why do most people fail on a diet? There are, of course, multiple reasons why people, once motivated and driven, give up on their diets. These, in my opinion, are the top 5 reaons… 1. Failing to become fully informed about the diet they are choosing. Oftentimes, the decision to go on a diet is […]

Strength Training at Home for Moms and New Moms


If you’re a new mom, a stay at home mom, or just trying to save some money by cutting out a gym membership, you might want to consider the following pieces of budget friendly tools for at ­home strength training. You’re going to need light dumbbells and resistance bands in order to weight train at […]

I Try the SlimFast Shakes: 4 Hours of Hunger Control… NOT!


If you have a small appetite, the SlimFast shake might be worth a try if the sole purpose is to have an entire meal replaced with a convenience food that doesn’t taste like chalk. I tried the chocolate flavor and it tasted fine. It was somewhat reminiscent of drinking sweetened condensed milk (if you like that sort of thing), so it wasn’t lacking in sweetness.

Isatori’s Bio-Gro Review: Bio-Active Peptides from Colostrum


I’ve been reviewing bodybuilding and weight loss products on for almost 15 years now, so at this stage in the game it’s rare that anything gets me excited. And to be honest, when I prepared to try the product personally before doing this Isatori Bio-Gro review, I wasn’t exactly “chomping at the bit.” After […]

USP Labs TT750 (Tribulus) Review


So it’s Saturday night, and my girlfriend’s out hanging with the girls, and my girls and I are chillin’ at home (that’s them over on the right; Sheba and Nika, my German Shepherds). So one thing leads to another and before I know it I’m over surfing on, checking out what’s new and exciting. […]

Facebook Contest: Win a Bottle of Curvelle!


Hey, ladies! We’re having a contest over on our Facebook page. You can win a bottle of Isatori’s Curvelle (weight loss for women) by liking or commenting on the post and then registering to win. It’ll take you about 20 seconds and you’ll registered to win! Contest ends August 30, 2014. Here’s where you can […]

Shaila Fitness Kick A** T-Shirts for Sale


Sumi Singh, who contributes regularly to, has just launched her own t-shirt line. There’s sizes and variations for the girls, the guys, and even children! Here’s a couple of the options available, modeled by Sumi herself…   Cool, huh? If you’re interested in getting on these kick butt tees or tanks for yourself or […]

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