Since 1999, our visitors have been trusting our science-based reviews (why should you care about science?) to provide them with the real skinny on weight loss, dieting, and sport nutrition supplements. Read more...

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Recommended Reading!

“Dirty, Rotten Tricks!” Now Available in Kindle Version


If you buy supplements, it's time to learn the dirty, rotten tricks the supplement industry uses to rip you off! Think "clinically proven" means anything? Think testimonials can be trusted? You'd be surprised. Available for free on from April 3-5, and April 14-15!

Hot Off the Presses!

Clinical Study Gives Dr.Oz a Failing Grade

Epic Fail on Warning Road Sign

A study looking into the accuracy of the claims made on day time T.V. shows gives the Oz show a miserable F grade. "The Doctors" show fares slighly better. Click for more details!

Strength Training at Home for Moms and New Moms


If you’re a new mom, a stay at home mom, or just trying to save some money by cutting out a gym membership, you might want to consider the following pieces of budget friendly tools for at ­home strength training. You’re going to need light dumbbells and resistance bands in order to weight train at […]

I Try the SlimFast Shakes: 4 Hours of Hunger Control… NOT!


If you have a small appetite, the SlimFast shake might be worth a try if the sole purpose is to have an entire meal replaced with a convenience food that doesn’t taste like chalk. I tried the chocolate flavor and it tasted fine. It was somewhat reminiscent of drinking sweetened condensed milk (if you like that sort of thing), so it wasn’t lacking in sweetness.

Isatori Bio-Gro Review: Active Peptides from Colostrum


I’ve been reviewing bodybuilding and weight loss products on for almost 15 years now, so at this stage in the game it’s rare that anything gets me excited. And to be honest, when I prepared to try the product personally before doing this Isatori Bio-Gro review, I wasn’t exactly “chomping at the bit.” After […]

Facebook Contest: Win a Bottle of Curvelle!


Hey, ladies! We’re having a contest over on our Facebook page. You can win a bottle of Isatori’s Curvelle (weight loss for women) by liking or commenting on the post and then registering to win. It’ll take you about 20 seconds and you’ll registered to win! Contest ends August 30, 2014. Here’s where you can […]

Shaila Fitness Kick A** T-Shirts for Sale


Sumi Singh, who contributes regularly to, has just launched her own t-shirt line. There’s sizes and variations for the girls, the guys, and even children! Here’s a couple of the options available, modeled by Sumi herself…   Cool, huh? If you’re interested in getting on these kick butt tees or tanks for yourself or […]


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