Lipovarin Review: Is Lipovarin The Newest Miracle Fat Burner?
Doing a little research on Lipovarin? Trying to find out if Lipovarin works, and lives up to its rather outrageous claims? Then you've probably seen this...
"...At last, eat what you want without the worry. Lipovarin's key ingredient, Metazide helps boost your metabolism without the harmful stimulants used in most weight loss products today."
Yawn.
Lipovarin lets you eat all you want and still lose weight? Yeah right, and my name's Rumplestiltskin. Hold on a second while I spin some straw into gold.
On a more serious note, there's nothing worse than a company instantly blowing their credibility with ridiculous, ambiguous claims. Look at this one, for instance...
"Lipovarin has three times more weight loss than diet and exercise alone, majority of weight loss as fat loss and the activation of three thermogenic enzymes."
That's not even grammatically correct English, for heaven's sake!
Does this mean Lipovarin AND diet and exercise provide more weight loss than diet and exercise alone? Or does Lipovarin provide more weight loss than diet and exercise? And if so, what type of diet providing how many calories? What sort of exercise? Weight training? Aerobics? How many sessions per week? And for how long?
And if Lipovarin does work so well, why not provide us with the name of the double-blind placebo controlled study that verified its effectiveness? After all, you can't expect us to take you, the good people at Sterling Grant Laboratories, at your word. After all, you are in a direct conflict of interest... seeing how much money you stand to make flogging this stuff to the unsuspecting public.
OK, OK... I'll get off the soapbox now
Let's take a closer look at the Lipovarin formula.
Not surprisingly, there's a huge focus on mood elevation in this formula. Caffeine, glucuronolactone, and taurine, all present in Lipovarin, are also present in the popular "Red Bull" energy drink. Caffeine, of course, is a well known stimulant. There's some evidence that in high doses, taurine, an amino acid, lowers blood pressure levels in hypertensive individuals. There is no compelling evidence, however, that either taurine or glucuronolactone have any positive effect on an increased metabolic rate or weight loss in general.
What else is in Lipovarin?
Citrus aurantium (called Advantra Z by Sterling labs), standardized for something called synephrine, a "milder", "gentler" ephedra. At one point it was thought that synephrine offered all the fat burning powers of ephedra without the jitters and potential dangers. Unfortunately,
Here's what this PubMed abstract (Am J Cardiol. 2004 Nov 15;94(10):1359-61.) had to say about citrus aurantium...
"An extensive search of MEDLINE, EMBASE, BIOSIS, and the Cochrane Collaboration Database identified only 1 eligible randomized placebo controlled trial, which followed 20 patients for 6 weeks, demonstrated no statistically significant benefit for weight loss, and provided limited information about the safety of the herb."
Also in the Lipovarin compilation...
i) 7-keto: a metabolite of DHEA, with no apparent side effects
- i.e. no conversion to testosterone or estrogen, and no effect
on the sex hormones. What's promising about 7-keto is its positive
effect on thyroid hormone levels -- without any adverse effects
of any kind.
In
quoting a recent study in his superb Fat Loss Revealed (where the control group lost 0.57%
of their bodyweight, and the group on 7-keto lost 1.8% - about
6 lbs on average), Will Brinks' says 7-keto is a potentially
promising weight loss agent!
The
promising beginning aside, these are clearly early days for
7-keto. More studies need to be completed to more thoroughly
demonstrate 7-keto's fat burning ability.
ii) Green tea extract: a beneficial and all-round helpful ingredient, Green tea exhibits powerful antioxidant activity, is active as a glucose moderator, and has even been shown to elevate metabolic rate -- far beyond the level of its caffeine content. Don't get too excited though -- one study showed a 4% increase in 24-hour energy expenditure -- this translates into less than 100 calories per day for most people. If you are overeating, green tea won't help you.
iii) Serotain: contains 5-HTP, dervied from Griffonia simplicifolia, a West African plant. 5-HTP is often used to treat mild depression on the premise that as a precursor to serotonin (a chemical neurotransmitter found in the brain). 5-HTP can increase serotonin levels and influence mood. There is some evidence 5-HTP may indeed have an effect on appetite, and possibly even mood, but these positive results were obtained with nearly 10 times the amount of active ingredient found in Lipovarin.
iv) Carnitine: an amino acid which helps facilitate the burning of fatty acids (fat) in the mitochondria (the "energy furnace" of the cell). Although research on Carnitine has been inconclusive, it is generally not been found effective for anything under doses of 2,000 mg (there are 15 mg of Carnitine in Lipovarin). Carnitine may also provide some cardiovascular health benefits (a full review of Carnitine can be found here).
v) Metabromine: a stimulant derived from cocoa, and found in chocolate -- it too may have a positive effect on mood and possibly even the metabolism -- likely a result of its xanthine and biogenic-amines content.
vi) Coral calcium: There does appear to be some evidence that calcium may have a positive effect on weight loss. It's cheaper to drink milk, though. One cup provides about 300 mg -- 100 more than what's found in the Lipovarin formula.
Since I first reviewed Lipovarin a few years back, Sterling Grant labs has made a few small changes to the Lipovarin formula. Coral calcium and glucoronolactone are out, while coleus forskohlii and rhodiola rosea are in.
Rhodiola rosea is an adaptogen that has been shown to improve endurance exercise performance (Int J Sport Nutr Exerc Metab. 2004 Jun;14(3):298-307).
Coleus forskohlii is a cAMP regulator that may help speed intercellular processes, and possibly therefore, the metabolism. While the effects of coleus forskohlii and a corresponding positive effect on weight loss have been established in one study (Journal of Obesity Research August 2005, "Body Composition and Hormonal Adaptations Associated With Forskolin Consumption In Overweight and Obese Men"), the results were not overwhelming.
So although these two ingredients probably do improve this formula, the improvement is not dramatic. |
So there you have it -- Lipovarin, the latest "weight loss wonder". Despite the outrageous claims, this is actually a "better than average" product. Heck, I even experiemented with it and found it to be a great "mood elevator", keeping me mentally focused and positive without any side effects (I could only tolerate a single capsule serving of this product. More than that did indeed make me "jittery.")
However, while it may help you maintain an elevated mood and give you a boost of energy while dieting, don't expect miracles from it. If you haven't already made the appropriate changes to your diet and lifestyle, Lipovarin will do nothing for you.
For those of you have tried Lipovarin, please contact me and let me know how it worked for you! Or, to read what visitors have had to say about Lipovarin, please click here!
To read Rob Dente's (President of Sterling Grant Laboratories), response to this review, please click here!
Click here to read feedback from Lipovarin users! users!
Have you used Lipovarin? Tell me what you think!
Looking for a fat burner recommendation?
Read my review of Lean System Seven!
Have you been the victim of a product that makes exaggerated claims? Launch a complaint!
US visitors should submit a complaint to the US Federal Trade Commission!
Canadians, submit a complaint at the Canadian Competition Bureau!
Back to UltimateFatBurner.com: Reviews of Fat Burners, Diet Supplements and Weight Loss Programs!
|