Category: Single Ingredient
Human Chorionic Gonadotropin (hCG) Weight Loss: Fact Or Fiction?
Nov23

Human Chorionic Gonadotropin (hCG) Weight Loss: Fact Or Fiction?

The hCG weight loss protocol has been around forever. Its popularity rises and falls with time. Let’s take a look at this controversial diet plan to see what the science really says!

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Glutamine for Bodybuilding, Appetite Suppressing & Sugar Cravings
Jun17

Glutamine for Bodybuilding, Appetite Suppressing & Sugar Cravings

L-Glutamine is one of my favorite supplements! I think it’s great for craving control and can be helpful for low-carb dieters as well. There are other potential health benefits, too.

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Alpha Lipoic Acid (ALA): Sugar Cravings, Diabetes And Weight Loss

Facebook Twitter Google+ LinkedIn Digg StumbleUpon Alpha lipoic acid (also referred to as ALA, lipoic acid, and occasionally, thioctic acid), is a very exciting nutrient, offering tons of benefits with no known side-effects. Body builders, diabetics, anyone with outrageous sugar cravings and anyone trying to lose weight will find alpha lipoic acid to be extremely beneficial. I personally love the stuff, and take it daily. More on my...

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Guarana Review: Caffeine’s Fat Burning Connection!
Jun06

Guarana Review: Caffeine’s Fat Burning Connection!

When you see guarana on the label of your favorite fat burner or energy drink, you’re essentially seeing little more than a source of caffeine. Caffeine can be sourced from multiple natural sources and often makes a product look more cutting edge or “natural.”

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Garcinia Cambogia for Weight Loss: Fact or Fiction?
Mar13

Garcinia Cambogia for Weight Loss: Fact or Fiction?

Made popular once again by Dr. Oz, Garcinia cambogia is one of the most hyped products for weight loss. But how good is it really? Does it actually work? We’ll tell you, click here!

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Green Coffee Extract for Weight Loss? Not so Fast…
Oct22

Green Coffee Extract for Weight Loss? Not so Fast…

Remember that green coffee bean extract study that was highlighted on Dr. Oz’s show? The one that "proved" how amazing it was for weight loss? It’s been retracted (the scientific equivalent of tossing it in the trash).

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