Walmart’s “Great For You” Label Isn’t Bad!
Walmart unveiled its new front-of-package logo earlier this month to help customers identify healthy food choices. The new green “Great For You” logo is currently being used only on store-label products & fresh fruits and veggies; but the company plans to make...
read moreGo Read Dr. Freedhoff’s Latest Post About Dr. Oz
Seriously: here’s a link to “A Tale of Two Oz’s” at Dr. Freedhoff’s blog, “Weighty Matters.” Good stuff – I really can’t add anything to it. Dr. Freedhoff is dead right about the relative lack of studies on raspberry ketone...
read morePumping Iron is Good for your Brawn AND Brain!
James Fell covers the topic in his latest “In Your Face Fitness” column for the LA Times. Voss and her team examined more than 100 studies on the topic and discovered some interesting things. Here’s one: The brain benefits of resistance training (such as...
read more“It’s Against Everything I Stand For.”
The title of this post is a quote from superstar chef Alice Waters. I pulled it from a recent “Op-Doc” in the New York Times, “El Wingador,” created by independent filmmaker Errol Morris. Here’s the context: I have been fascinated by champion...
read moreSome Enchanted Evening…
Valentine’s Day is approaching! While it’s just another “Hallmark Holiday” to yours truly, lots of people take it more seriously. For them, it’s a time of romance, to be celebrated with champagne, flowers, jewelry, heart-shaped boxes of...
read more“The Cure For Everything”
Dr. Yoni Freedhoff of “Weighty Matters” reviews an interesting new book, “The Cure For Everything: Untangling Twisted Messages About Health, Fitness and Happiness.” Sounds like it could be good… You see Tim’s book is something I’m not...
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