Weight Loss - The UltimateFatBurner Blog

What’s Luck Got To Do With It?

One of my jobs here at UltimateFatBurner.com is to moderate visitors’ comments over at our sister site, Real-Customer-Comments.com. Here, everyday folks share their experiences (positive and negative both) with many popular weight loss and body building supplements with our visitors. For the most part, it’s pretty straight-forward stuff. Occasionally though, I’ll spot a trend that perplexes the heck out of me. Case...

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I’m Glad I’m Living in the 21st Century

Among other things, living in the 21st century means there are some standards in place for diet supplements. At least they don’t contain ingredients like this (click to enlarge):  How common were such “supps?” Tough to say… according to Snopes.com: As unlikely as this must sound, there might be some reason to believe tapeworm diet pills were once marketed in the United States between 1900 and 1920. A number of...

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“Live a Little”

The Xmas/New Year holidays are almost upon us… which means feasting with family and friends. Such times can be trying if your goal is to lose weight or to maintain your healthy eating habits. This isn’t just because there’ll be a lot of rich and tempting food around – it’s also because your food choices are likely to draw the attention of the “behavior police,” if they depart from the approved...

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Photo Manipulation: Not Done Only on Women’s Pics

The documentary, “Bigger, Stronger, Faster” came out in 2008, so a lot of people have seen it by now. But for those who haven’t, I thought the following clip (via Sociological Images), which discusses how “before/after” pics can be manipulated, was worth posting: [youtube:http://www.youtube.com/watch?v=LQZpVeWsfK4] We’ll soon be saying farewell to 2010 and ringing in the New Year. I don’t know...

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Stomach Restricting Surgery Poised to Expand

… thanks to an FDA advisory committee which voted in favor of changing the guidelines for using Allergan’s Lap-Band device. The New York Times has the story: A federal advisory panel Friday endorsed an expansion of the use of Allergan’s Lap-Band stomach-restricting device to patients who are less than severely obese. The vote could pave the way to double the number of Americans who qualify for weight-loss surgery. And it...

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Use a Scale to Help Monitor Your Cals

I’ve been modding over at Will Brink’s “Bodybuilding Revealed” and “Fat Loss Revealed” forums for nearly 7 years. And one of the standard pieces of advice I (and others) give – and have always given – to new members, is to weigh their food for a few weeks. Why use a scale? Because when you’re counting calories, estimating portion sizes can be tricky. Sure, the volume of some items...

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