The UFB Blog - The UltimateFatBurner Blog

The UFB Blog

Keep Up-To-Date on Recalls

Posted by on 4:34 am in Laws & Regulations, UltimateFatBurner.com | 0 comments

The FDA has a new site, with a current listing of all known food recalls, market withdrawals and safety alerts. If you’re concerned about whether a specific product you’ve purchased is contaminated or unsafe, this is a great place to check. The 5 pages (!) under the...

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“Brits All Puffed Out”

Posted by on 4:33 am in fitness, Health and Wellness, UltimateFatBurner.com | 6 comments

That’s the title of the press release put out by the Benenden Health Care Society, about its study on the fitness level of “the average Brit.” It’s not good news: A study released today by Benenden Healthcare Society reveals that the average Brit is so...

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Study: Strawberries Fight Esophageal Cancer

Posted by on 4:54 am in Health and Wellness, UltimateFatBurner.com | 0 comments

This is promising news… Researchers, led by Ohio State University, were able to show that freeze-dried strawberries slowed the growth of dysplastic, or precancerous, lesions in about 30 people who consumed the fruit for six months. …Dr. Chen’s team recruited...

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Survey: Many Young Women Would Trade Years of Life to Be Thin

Posted by on 5:05 am in Self Image, UltimateFatBurner.com, Weight Loss | 1 comment

This is sad. Almost one-third of young women would trade at least a year of their lives to have a perfect body, according to a new survey of British undergraduates. The survey found that 16 percent of young women queried said they’d trade a year of life for their ideal...

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Cereal Offender

Posted by on 6:11 am in nutrition, UltimateFatBurner.com | 0 comments

I’ve commented before on the need to look at the “fine print” on food packages – that is, the list of ingredients and nutrition information. A product isn’t necessarily a good buy just because it says “healthy” or “low fat”...

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CARDIO!!!

Posted by on 2:36 am in Exercises, fitness, UltimateFatBurner.com | 1 comment

This looks like a heck of a lot more fun than plodding on a treadmill… [youtube:http://www.youtube.com/watch?v=1fouvwilGWc] Granted, I’m not quite as ambitious (or dexterous!) as the folks in the vid, but it would still be cool to have a wide-open indoor space like...

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