The UFB Blog - The UltimateFatBurner Blog

The UFB Blog

Irony, Thy Name is Prevention

Posted by on 6:34 am in fitness, Health and Wellness, Media Misfires, nutrition, UltimateFatBurner.com | 0 comments

While glancing at MSNBC this morning, I clicked on a provocatively titled link, “End of Dieting? New Movement Breaks Cycle” – which led me to an article on “Health at Every Size” (HAES) reprinted from Prevention.com. What is “Health at Every...

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Thoughts on a Detox Death

Posted by on 6:13 am in critical thinking, Detox, Health Claims, UltimateFatBurner.com, Weight Loss | 1 comment

When I read this CBC report, my first thought was “stupidity carries the death penalty.” But after thinking about it, I realized there was more to it than that. But first, the facts: A Quebec woman rushed to hospital after undergoing an overnight detoxification spa...

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Weekend Roundup

Posted by on 4:57 am in UltimateFatBurner.com | 1 comment

A few links from the world o’ the web… Are Americans consuming less sugar? Average consumption in 2008 was 19 teaspoons/day. It’s high, but significantly less than the 25 teaspoons/day we ate/drank in 2000. There are new nutrition labels in our future. You can...

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“An Aspirational Picture”

Posted by on 6:04 am in Ad Claims, Self Image | 0 comments

As I noted a couple of years back, in my “Photoshop Phun” post: No matter how perfect your diet and workout is, you will never be perfect. Ever. You will never look like the beauties gracing magazine covers and advertisements. Don’t even imagine you can go there....

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Rosario Dawson: “I Got Compliments For Looking Emaciated”

Posted by on 4:42 am in fitness, UltimateFatBurner.com, Weight Loss | 0 comments

Yep – this site is primarily focused on weight loss. But weight loss, in and of itself, is not always “good.” Being lean and fit is one thing… trying to force your body to be unnaturally skinny is quite another. Yet for women, it’s the latter,...

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Study: Some Restaurant Calorie Counts Aren’t Accurate

Posted by on 6:13 am in nutrition, Obesity, UltimateFatBurner.com | 0 comments

The LA Times reports on a new study in JAMA: Restaurant calorie counts not always accurate Dieters beware: Offerings at popular restaurants may have more calories than what’s stated on menus or company websites. A team of scientists purchased items from 42 fast-food and...

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