Caffeine - Glossary


Also known as 1,3,7-trimethylxanthine; methylxanthine.  An alkaloid and central nervous system stimulant found in coffee, tea, cola nuts, guarana and yerba mate.  Caffeine can enhance exercise performance, and also has mild thermogenic effects.  Because of these effects, caffeine is added to a wide variety of energy drinks, weight loss supplements and pre-workout boosters.  Caffeine is addictive, and both caffeine intoxication and withdrawal are recognized psychiatric disorders.

Author: elissa

Elissa is a former research associate with the University of California at Davis, and the author/co-author of over a dozen articles published in scientific journals. Currently a freelance writer and researcher, Elissa brings her multidisciplinary education and training to her writing on nutrition and supplements.

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