Ginseng Benefits And Information: Ginseng As A Powerful Adaptogen!
Ginseng is an herb that’s been used in traditional Chinese medicine for more than 2,000 years. The Chinese believed that using ginseng regularly would promote longevity and improve mental and physical health. There are two related species marketed as...
read moreGinkgo Biloba Memory Booster: Information and Side Effects
Ginkgo biloba, the “miracle” memory booster, burst onto the North American market a few years ago with great success. Ginkgo is one of the ten top-selling herbal medications in the U.S. and Canada, where it’s classified as a dietary supplement. Neither the...
read moreGABA (gamma-aminobutyric acid) Review: Benefits and Information
GABA (gamma-aminobutyric acid) is a non-protein amino acid that functions as a neurotransmitter (a chemical that facilitates communication between neurons). Neurotransmitters are either “excitatory” (i.e. they stimulate the firing of a neuron) or...
read moreFo-Ti Benefits and Information
Fo-ti is a plant that is native to China. In China, it is known as he-shou-wu, which means “black haired Mr. He.” The name comes from a legend that describes an elderly Chinese man with graying hair who was able to regain his hair’s black coloring by taking...
read moreOmega 3 Fish Oils Review: Benefits and Information
Fish oils have attracted much attention for the health benefits attributed to the essential fats they contain. These fats are known as DHA (docosahexaenoic acid), and EPA (eicosapentaenoic acid). Though fat is often given a bad name, there are fats that are essential for...
read moreFeverfew: Benefits, Information and Side Effects
Feverfew is a perennial plant that is native to southeastern Europe and is now grown throughout Europe, North America and Australia. The flower of the feverfew plant (Tanacetum parthenium) is bright yellow with white blossoms that give off a powerful aroma. It was believed that...
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