Rhodiola Rosea (Golden Root) Information: Does Rhodiola Rosea Boost Mental And Physical Energy?
Rhodiola rosea, also known as golden root, is an herb that grows in cold areas of the world, such as the Arctic, Central Asia, the Rocky Mountains and the mountains of northern Europe. Russian physicians classify Rhodiola rosea as an adaptogen, that is, a substance that can help the body adapt to a variety of stresses. Adaptogenic herbs purportedly keep the body in balance without causing adverse side effects. Rhodiola rosea is a...
Licorice Root & Side Effects: A Potent, Natural Remedy!
Licorice Root is one of the most popular herbal remedies in the world. In fact, only ginger is used more often. In traditional Chinese medicine, licorice is used to treat stress by boosting adrenal gland function. It is also used for hypoglycemia. Licorice root can also help people with chronic fatigue syndrome, most of whom have abnormally low blood pressure due to adrenal gland insufficiency. Licorice enables the adrenal glands to...
Kava Sedative Review: Information And Side Effects
Kava (also commonly referred to as “kava kava”) is a plant in the pepper family. The herbal preparation known as kava is derived from the kava plant and is native to the South Pacific. Kava has been used traditionally to make a drink consumed during tribal ceremonies to help people attain a state of higher consciousness. The kava drink was taken regularly by tribal elders, who also offered it to important visitors. In...
Ginseng Benefits And Information: Ginseng As A Powerful Adaptogen!
Ginseng is an herb that’s been used in traditional Chinese medicine for more than 2,000 years. The Chinese believed that using ginseng regularly would promote longevity and improve mental and physical health. There are two related species marketed as “ginseng”: Panax ginseng (Asian Ginseng) and Panax quinquefolius(American Ginseng). Both are perennial herbs with thick, pale yellowish-brown roots that often resemble a...
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