Creatine definitely works; it is one of the most popular and most studied sports performance supplements ever. But without realistic expectations about what you can acheive, it’s very likely you’ll be disappointed.
Is the creatine loading phase necessary? No, but you may want to do it anyway. It’s up to you. Click to find out more!
Do natural testosterone boosters work? The advertisements you see online and in your favorite magazines sure make it seem like they do. But to answer that question, we’ll compare the results they deliver to the real thing… anabolic steroids. Click here for more!
Maybe you’ve seen the ads claiming natural testosterone boosters for men outperform conventional anabolic steroids. Save your money; read or watch this first!
You’ve probably heard that taking creatine post workout is the best way to get the most out of the supplement. But is that really backed up by clinical data?
Creatine monohydrate is one of the most popular sports nutritional supplements in the world. If you’re considering using it, you’re probably wondering if it’s safe. Luckily, creatine has been studied extensively, and the verdict is in!