Bilberry Extract - Glossary

Bilberry Extract

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Produced from the fruit of Vaccinium myrtillus—a shrub closely related to blueberry. Bilberries are rich in anthocyanosides—flavonoid pigments responsible for the fruit’s deep blue/violet color. Berry anthocyanins have been shown to have anti-cancer, anti-inflammatory and anti-diabetic activities. Bilberry extracts specifically have been shown to have vasoprotective, myeloprotective and possible chemopreventive effects.

There is limited evidence bilberry could help relieve diabetic retinopathy, glaucoma, cataracts and macular degeneration—however, more work needs to be done before it can be recommended to treat any of these conditions.

For more information, see “Bilberry Extract and its Benefits

Author: elissa

Elissa is a former research associate with the University of California at Davis, and the author/co-author of over a dozen articles published in scientific journals. Currently a freelance writer and researcher, Elissa brings her multidisciplinary education and training to her writing on nutrition and supplements.

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