critical thinking - The UltimateFatBurner Blog

Respectful Insolence: “Joe Mercola’s Shampoo Woo”

In my years on the “Bodybuilding Revealed” and “Fat Loss Revealed” forums, I’ve had to field a number of questions related to the rather bizarre mix of sense and nonsense spewed by Dr. Joseph Mercola.  Sorting out the truth from the half-truths and outright, self-serving BS is no mean feat – Dr. M is a skillful writer, who knows exactly what buttons to push in order to convince his audience. As I...

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C&EN: Supplementing Knowledge

As I surf around the medical blogosphere, I can’t help but notice the hostility that various MD’s express towards supplements.  I understand where they’re coming from – there are a lot of sensational claims being made on very shaky evidence.  They’re concerned about safety – not to mention the prospect of seeing people with eminently treatable ailments and conditions abandon needed medical care...

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The Healthy Skeptic on Colon Cleansing Supplements

Chris Woolston ‘s LA Times column on the claims made for two “colon cleansing” products is a pretty good read: The often-repeated claim that most colons are clogged with 10, 20 or even 40 pounds of impacted material is ridiculous, Inadomi says. He notes that people preparing for a colonoscopy have to take a strong laxative that completely cleans out the colon. Even with this total scrubbing, “they only lose a...

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Deceptive Label Claims #1: “No Preservatives”

As implied in the previous post, supplements aren’t the only products that are marketed using deceptive ads and label claims. The food industry often uses similar tactics… it’s just more subtle. The PR people for most food corporations are Jedi Masters when it comes to manipulating images and telling selective truths; so while they don’t actually tell lies, it’s often hard to see the difference. For...

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A Good Way to BOOST Your Sugar Intake

You should always flip over a packaged food product and check out the ingredients and nutritional panel on the back, because THAT’S where the information you need to know is located.  Never, never, never, trust what you read in an ad, on a product website or on the front of the box/bottle/package/container. Here’s a case in point: Nestle’s Boost.  It’s sold as a nutritional drink; and so it is… sorta. If...

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Jennifer Playz Dum

Sigh.  I’d like to think that – as a regular Washington Post columnist – Jennifer La Rue Huget has a somewhat-greater-than-room-temperature IQ, but after reading today’s column, I’m not so sure, anymore. If things worked the way we thought they should, K. Dun Gifford would still be alive. Gifford, a longtime advocate of healthful eating and particularly of the Mediterranean diet, died on May 9 at age 71....

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