Juniper Berry Benefits And Information
Juniper berry is the fruit of a short shrub that grows throughout the northern hemisphere. In the Middle Ages, people believed that the aromatic scent of juniper berry could ward off infections, including the plague and leprosy. The oil of juniper has been used medicinally for hundreds of years to treat stomach and digestive problems as well as kidney and bladder conditions. Native Americans used it to treat many illnesses, and it was...
Indian Shilajit Health Benefits and Information
Indian shilajit is a mineralized substance found in rocks in the Himalayan Mountains. It is actually decomposed plant matter that has been integrated with rock and drips from the rocks during hot weather due to geothermal pressure. Shilajit (also known as “mumijo”) is collected in the form of a thick paste and purified for medicinal use. In traditional Indian medicine (Ayurveda), shilajit is known as a hot bitter. It is...
Grape Seed Extract Antioxidant – Benefits and Information
Grape seed extract is a powerful antioxidant made by extracting substances called oligomeric proanthocyanidins from the seeds and skin of grapes. As an antioxidant, grape seed extract works as a free radical scavenger. It binds to the unpaired electrons of free radicals, which are byproducts of oxygen reactions in the body. Free radicals are the result of metabolic reactions that occur in the body every day as a result of exercise,...
GrapeFruit Seed Extract Review & Information: Natural Antimicrobial Agent
Grapefruit seed extract (GSE) is a preparation derived from the seeds and pulp of grapefruit. It was originally developed by the German-born researcher Jacob Harich as an alternative to chemical means of preventing mold from growing on fruits and vegetables. Farmers also use grapefruit seed extract on their equipment to inhibit the growth of mold, and cosmetic companies use it as a natural preservative. GSE first appeared as a dietary...
Gotu Kola: Information, Benefits and Side Effects
Gotu kola (Centella asiatica) is an important substance central to the ancient Hindu tradition of healing, known as Ayurveda. Cultures in India, China, and Indonesia used it for many different ailments. People ingested gotu kola and applied it topically for medicinal purposes and to enhance the experience of meditation in yoga. This creeping perennial with fan-shaped leaves grows around the world in hot climates. Its popularity as a...
Glutathione Review & Information: The SUPER Antioxidant
Glutathione is a compound produced by the liver. It is comprised of the amino acids cysteine, glutamic acid and glycine. Glutathione is considered to be one of the most powerful antioxidants produced by the human body. It boosts the immune system by protecting cells from damage caused by free radicals produced during the normal process of cell oxidation. Through this process, glutathione is able to detoxify the lungs, liver and...
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