Green Foods

Chlorella Review & Information: Is Chlorella A True SuperFood?

Chlorella is a type of edible algae. It’s a single-celled organism that grows in water and has a high nutritional value. Two species are typically grown for human consumption: Parachlorella beyerinckii (aka Chlorella vulgaris) and Chlorella pyrenoidosa. By the early 1900’s, scientists had recognized chlorella’s potential as a food source. By the 1950’s, many believed that its rapid growth rate might make it a...

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Wheatgrass Health Food Supplement and Its Benefits

Wheatgrass, as the name suggests, is the grass of young wheat plants. It is marketed as healthy “green food” supplement, usually in powder or tablet form. Wheatgrass juice is a good source of beta-carotene (pro-vitamin A), vitamin K and chlorophyll. It also supplies useful amounts of other important vitamins and minerals, such as riboflavin, vitamin C, folic acid and potassium. Wheatgrass and wheatgrass juice are...

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