{"id":971,"date":"2009-02-10T02:43:22","date_gmt":"2009-02-10T00:43:22","guid":{"rendered":"http:\/\/blog.ultimatefatburner.com\/?p=971"},"modified":"2015-02-12T21:26:25","modified_gmt":"2015-02-13T02:26:25","slug":"workout-barbie","status":"publish","type":"post","link":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/workout-barbie\/","title":{"rendered":"Workout Barbie"},"content":{"rendered":"<p>I just finished gagging my way through <a href=\"https:\/\/myaccount.nytimes.com\/auth\/login?URI=www-nc.nytimes.com\/2009\/02\/08\/fashion\/08trainer.html&amp;REFUSE_COOKIE_ERROR=SHOW_ERROR\" target=\"_blank\" rel=\"noopener\">this NYT profile of celebrity trainer\u00a0Tracy Anderson<\/a>, who\u00a0was quoted\u00a0as saying (p. 2):<\/p>\n<blockquote><p><em>She said a woman should never lift more than three-pound weights. \u201cMost gym programs overwork major muscle groups,\u201d she said. \u201cRepetition builds and bulks muscles.\u201d<\/em><\/p><\/blockquote>\n<p>Judging from her arms, it looks like she takes her own advice.\u00a0 Madonna and Gwyneth should sue.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I just finished gagging my way through this NYT profile of celebrity trainer\u00a0Tracy Anderson, who\u00a0was quoted\u00a0as saying (p. 2): She said a woman should never lift more than [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26,28,29],"tags":[336,1667],"_links":{"self":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/971"}],"collection":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/comments?post=971"}],"version-history":[{"count":1,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/971\/revisions"}],"predecessor-version":[{"id":8321,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/971\/revisions\/8321"}],"wp:attachment":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/media?parent=971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/categories?post=971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/tags?post=971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}