There’s nothing particularly interesting to report right now: John just started his new workout routine yesterday.\u00a0 The Hybrid routine he’s doing uses a basic lower\/upper body split, that alternates between a heavy, core 5 x 5 or 6 x 6 phase, and a\u00a0hypertrophy phase\u00a0with higher volume and reps in the 8 – 12 range\u00a0.\u00a0 The schedule looks like this:
\n\u00a0
\n<\/p>\n
So we’re not expecting to see any miracles in the gym this week, as we’re establishing a baseline for his workouts.<\/p>\n
As I posted earlier, he’s taking iSatori’s IsaTest.\u00a0 There are a fair number of these herbal testosterone boosters on the market, so choosing one to put to the test wasn’t easy.\u00a0 But iSatori is a good company that puts out some high-quality products – and after looking at the ingredients, we figured if this one didn’t work, then it’s not too likely that any of the others would either.\u00a0 This is what’s in it:<\/p>\n
Vitamin B6 (Pyridoxine HCl) 7mg\u00a0 I’ll be discussing the ingredients in detail over the next few days.<\/p>\n","protected":false},"excerpt":{"rendered":" There’s nothing particularly interesting to report right now: John just started his new workout routine yesterday.\u00a0 The Hybrid routine he’s doing uses a basic lower\/upper body split, that […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,27],"tags":[943,944,1622],"_links":{"self":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/94"}],"collection":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/comments?post=94"}],"version-history":[{"count":0,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/94\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/media?parent=94"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/categories?post=94"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/tags?post=94"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nVitamin C 25mg\u00a0
\nZinc (As Zinc Aspartate) 20mg\u00a0
\nMagnesium (As Magnesium Aspartate) 300mg\u00a0
\n\u00a0
\nIsa-Test\u2122, A Proprietary Blend Containing: 1.61g<\/strong>\u00a0
\nTESTOFEN\u2122 (Trigonella Foenum Graecum Extract Standardized For 50% Fenuside\u2122 Saponins)
\nTribulus Terrestris Extract (60% Total Saponins \/ 20% Protodioscin)
\nEurycoma Longifolia 20:1 Extract [(Longjax\u2122) 20% Eurypeptides]
\nEpimedium Brevicornum Extract (Standardized For 10% Icariin)
\nP-450\u2122 Anti-Aromatase [(S)-2,3-Dihydro-5,7-Dihydroxy-2-(3-Hydroxy-4-Methoxyphenyl)-4-H-1benzopy-Ran-4-One]
\nAjuga Turkestanica & Rhaponticum Carthamoides Root Extract (Standardized For 11,20 Dihydroxyecdysone, 20-Beta-Hydroxyecdysone And 25-Deoxy-20- Hydroxyecdysone)
\nGrapeseed Extract (95% Oligomeric Proanthocyanidins)
\n\u00a0
\nIsaflow\u2122, 100mg<\/strong>\u00a0
\nMicrocirculation\/nutrient Delivery System [Specially Prepared Hesperidin Methyl Chalcone, Ruscus (22% Sterolic Heterosides) & Vitamin C Complex]<\/font><\/p>\n