{"id":81,"date":"2008-04-05T21:03:32","date_gmt":"2008-04-05T19:03:32","guid":{"rendered":"http:\/\/blog.ultimatefatburner.com\/wordpress\/is-your-teen-overweight-does-she-eat-breakfast\/"},"modified":"2015-02-14T17:35:06","modified_gmt":"2015-02-14T22:35:06","slug":"is-your-teen-overweight-does-she-eat-breakfast","status":"publish","type":"post","link":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/is-your-teen-overweight-does-she-eat-breakfast\/","title":{"rendered":"Is Your Teen Overweight? Does S\/He Eat Breakfast?"},"content":{"rendered":"<p>Breakfast, as you know, is the most important meal of the day. And this is even more true should you be on a quest to shed a few pounds. Not only does that first meal get the ol&#8217; metabolism firing on all cylinders, it reduces the likelihood of you pigging out\u00a0later in the day when your blood sugar\u00a0levels plummet. You&#8217;ll also function better cognitively&#8230; making that raise you&#8217;ve been waiting for all the more likely!\u00a0<\/p>\n<p>But breakfast\u00a0isn&#8217;t just a necessity for\u00a0adults and dieters. With <a target=\"_blank\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16595758?ordinalpos=1&amp;itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DiscoveryPanel.Pubmed_Discovery_RA\" rel=\"noopener\">recent studies<\/a> showing that the rate of obesity in adolescents aged 12-19 has tripled in the last 20 years, it&#8217;s\u00a0more relevant\u00a0than ever to highlight a study that showed that teenagers who ate breakfast were less\u00a0likely to be overweight.<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/myaccount.nytimes.com\/auth\/login?URI=www-nc.nytimes.com\/2008\/03\/25\/health\/nutrition\/25brea.html&amp;REFUSE_COOKIE_ERROR=SHOW_ERROR\" rel=\"noopener\">You can read more about this study here&#8230;<\/a><\/p>\n<p>Does your teen eat breakfast? Maybe it&#8217;s about time he or she did!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Breakfast, as you know, is the most important meal of the day. And this is even more true should you be on a quest to shed a few [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9,28],"tags":[263,1851,1098,1409,1611],"_links":{"self":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/81"}],"collection":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/comments?post=81"}],"version-history":[{"count":2,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/81\/revisions"}],"predecessor-version":[{"id":8551,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/81\/revisions\/8551"}],"wp:attachment":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/media?parent=81"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/categories?post=81"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/tags?post=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}