{"id":732,"date":"2009-01-05T16:31:47","date_gmt":"2009-01-05T14:31:47","guid":{"rendered":"http:\/\/blog.ultimatefatburner.com\/?p=732"},"modified":"2015-02-12T21:21:03","modified_gmt":"2015-02-13T02:21:03","slug":"scientists-dismiss-detox-myth","status":"publish","type":"post","link":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/scientists-dismiss-detox-myth\/","title":{"rendered":"Scientists dismiss &#8216;detox myth&#8217;"},"content":{"rendered":"<p><a href=\"http:\/\/news.bbc.co.uk\/2\/hi\/health\/7808348.stm\" target=\"_blank\" rel=\"noopener\">From the BBC&#8230;<\/a><\/p>\n<p><em><\/p>\n<blockquote><p>There is no evidence that products widely promoted to help the body &#8220;detox&#8221; work, scientists warn. <\/p>\n<p>The charitable trust Sense About Science reviewed 15 products, from bottled water to face scrub, and found many detox claims were &#8220;meaningless&#8221;. <\/p>\n<p>Anyone worried about the after-effects of Christmas overindulgence would get the same benefits from eating healthily and getting plenty of sleep, they said. <\/p>\n<p>Advertising regulators said they looked at such issues on a case-by-case basis. <\/p>\n<p>The investigation, done by research members of the Voice of Young Science network, was kicked off by a campaign to unpick &#8220;dodgy&#8221; science claims &#8211; where companies use phrases that sound scientific but do not actually mean anything.\n<\/p><\/blockquote>\n<p><\/em><\/p>\n<p><!--more-->Boy, do I know about that last one!  As someone who&#8217;s done hard time in university research laboratories, what passes for &#8220;science&#8221; in &#8220;detox&#8221; product advertisements is total BS.<\/p>\n<p>I thought this example was hilarious:<\/p>\n<p><em><\/p>\n<blockquote><p>One researcher investigated a Garnier face wash which claimed to detoxify the skin by removing toxins. <\/p>\n<p>The &#8220;toxins&#8221; turned out to be the dirt, make-up and skin oils that any cleanser would be expected to remove, she said. <\/p><\/blockquote>\n<p><\/em><\/p>\n<p>One of the tip offs that a &#8220;detox&#8221; product is bogus is pretty simple&#8230;in the world of genuine science, &#8220;toxins&#8221; have names.  We know what they are.  We know what they do.  Most importantly, we know how to measure them.<\/p>\n<p>Ads for &#8220;detox&#8221; products are ALWAYS deliberately vague.  There are never any before\/after numbers for specific compounds.  Feeling better afterwards is &#8220;proof&#8221; that the &#8220;toxins&#8221; have been removed.  But if you&#8217;re feeling better, it&#8217;s more likely due to the fact that you&#8217;ve (temporarily) stopped eating junk and are drinking more water\/fluids.<\/p>\n<p>This guy couldn&#8217;t have put it better:<\/p>\n<p><em><\/p>\n<blockquote><p>Tom Wells, a chemist who took part in the research, said: &#8220;The minimum sellers of detox products should be able to offer is a clear understanding of what detox is and proof that their product actually works. <\/p>\n<p>&#8220;The people we contacted could do neither.&#8221;<\/p><\/blockquote>\n<p><\/em><\/p>\n<p><a href=\"http:\/\/www.senseaboutscience.org\/data\/files\/resources\/48\/Detox-Dossier-Embargoed-until-0001-5th-jan-2009.pdf\" target=\"_blank\" rel=\"noopener\">Click here to download the full dossier<\/a> &#8211; including the transcripts of the interviews conducted with the representatives of companies selling &#8220;detox&#8221; products&#8230;it&#8217;s a real eye-opener. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>From the BBC&#8230; There is no evidence that products widely promoted to help the body &#8220;detox&#8221; work, scientists warn. The charitable trust Sense About Science reviewed 15 products, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,8,14,28],"tags":[1850,1456,1665],"_links":{"self":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/732"}],"collection":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/comments?post=732"}],"version-history":[{"count":1,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/732\/revisions"}],"predecessor-version":[{"id":8257,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/732\/revisions\/8257"}],"wp:attachment":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/media?parent=732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/categories?post=732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/tags?post=732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}