{"id":6756,"date":"2013-02-28T23:03:11","date_gmt":"2013-03-01T04:03:11","guid":{"rendered":"http:\/\/blog.ultimatefatburner.com\/?p=6756"},"modified":"2015-12-07T11:52:55","modified_gmt":"2015-12-07T16:52:55","slug":"toxins-not-toxins","status":"publish","type":"post","link":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/toxins-not-toxins\/","title":{"rendered":"Toxins&#8230; not &#8220;Toxins&#8221;"},"content":{"rendered":"<p>D&#8217;ya think the food we eat is filled with toxins?<\/p>\n<p>If so, this Guardian article, &#8220;<a href=\"http:\/\/www.theguardian.com\/lifeandstyle\/2013\/feb\/28\/survived-deadliest-meal-world\" target=\"_blank\" rel=\"noopener\">I survived the deadliest meal in the world<\/a>,&#8221; should disabuse you of this notion. If they really were, you&#8217;d probably be dead. \ud83d\ude09<\/p>\n<p>It&#8217;s a mildly amusing tale of a charity banquet, but it resonated with me on two levels&#8230;<\/p>\n<ol>\n<li>Sympathy: I spent years intermittently enduring my mother-in-law&#8217;s cooking, so I know what it&#8217;s like to choke down lovingly prepared, elegantly served and generally unappetizing meals. With a smile, no less.<\/li>\n<li>Annoyance: More importantly, the article raised one of my pet peeves: the issue of toxins&#8230; or rather, &#8220;toxins.&#8221; They&#8217;re not the same thing.<\/li>\n<\/ol>\n<p>Back in grad school, I took a course that was actually part of the Med School curriculum, on the investigation of food and water-borne illness. The class, which was taught by <a href=\"http:\/\/www.vetmed.ucdavis.edu\/whatsnew\/article.cfm?id=2225\" target=\"_blank\" rel=\"noopener\">Dr. Constantin Genigeorgis<\/a>, was essentially a crash-course on the investigation of epidemics caused by toxins &#8211; REAL toxins, that is. Suffice it to say, these were not the vague, shadowy &#8220;toxins&#8221; lurking in ads for &#8220;detox&#8221; products and programs, but real, identifiable biological agents, with names, structures, symptoms and sources.<\/p>\n<p>Just like the ones mentioned in the linked article above&#8230;<\/p>\n<p>The definition of &#8220;toxin&#8221; that I learned in that class hews pretty closely to <a href=\"https:\/\/en.wikipedia.org\/wiki\/Toxin\" target=\"_blank\" rel=\"noopener\">the discussion in this Wikipedia summary on the subject<\/a>:<\/p>\n<blockquote><p>&#8220;According to a International Committee of the Red Cross review of the Biological Weapons Convention, &#8216;Toxins are poisonous products of organisms; unlike biological agents, they are inanimate and not capable of reproducing themselves.&#8217;<\/p>\n<p>&#8230;According to Title 18 of the United States Code, &#8216;&#8230;the term &#8220;toxin&#8221; means the toxic material or product of plants, animals, microorganisms (including, but not limited to, bacteria, viruses, fungi, rickettsiae or protozoa), or infectious substances, or a recombinant or synthesized molecule, whatever their origin and method of production&#8230;'&#8221;<\/p><\/blockquote>\n<p>Bingo. Toxins &#8211; are toxic substances produced by living organisms. Lead is <strong>not<\/strong> a toxin. Carbon tetrachloride is <strong>not<\/strong> a toxin. 2,4-D is <strong>not<\/strong> a toxin. Dioxins are <strong>not<\/strong> toxins. Rather, they&#8217;re all <em>toxicants<\/em> &#8211; poisons\u00a0 &#8220;<a href=\"http:\/\/www.cancer.gov\/publications\/dictionaries\/cancer-terms?cdrid=687391\" target=\"_blank\" rel=\"noopener\">&#8230;made by humans or&#8230; put into the environment by human activities<\/a>.&#8221;<\/p>\n<p><a href=\"http:\/\/www.treehugger.com\/clean-technology\/jargon-watch-toxin-vs-toxicant.html\" target=\"_blank\" rel=\"noopener\">I&#8217;m not the only one irritated by the conflation of toxicants with toxins<\/a>&#8230; and the sloppy application of the term to anything that could remotely be construed as unhealthful or &#8220;bad,&#8221; (like sugar) is even more annoying.<\/p>\n<p>To return to the article, the author was dining on sources of potentially deadly toxins &#8211; and if that doesn&#8217;t put the lie to &#8220;detox&#8221; products\/regimes, nothing will. He knew what the toxins were. He knew what they could do. And there is no OTC &#8220;detox&#8221; process in the world that would have protected him against <em>any<\/em> of them.<\/p>\n<p>This is something to keep in mind the next time you see some ad for a &#8220;detox&#8221; product or regime that raises the spectre of unnamed &#8220;toxins&#8221; menacing your health and well-being. Beyond the fact that there&#8217;s zero proof that they work (against environmental toxicants, if not actual toxins), it&#8217;s clear that the creators\/marketers don&#8217;t even know what they&#8217;re talking about.<\/p>\n<p>While &#8220;detoxing&#8221; might make you feel more virtuous (not to mention, more regular), it&#8217;s otherwise completely irrelevant. Real toxins are serious business, not the vaguely threatening &#8220;things-that-go-bump-in-the-night&#8221; fantasies spun by people trying to sell you something.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D&#8217;ya think the food we eat is filled with toxins? If so, this Guardian article, &#8220;I survived the deadliest meal in the world,&#8221; should disabuse you of this [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,8],"tags":[1665],"_links":{"self":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/6756"}],"collection":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/comments?post=6756"}],"version-history":[{"count":6,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/6756\/revisions"}],"predecessor-version":[{"id":10431,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/6756\/revisions\/10431"}],"wp:attachment":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/media?parent=6756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/categories?post=6756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/tags?post=6756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}