{"id":5919,"date":"2012-03-04T05:03:57","date_gmt":"2012-03-04T03:03:57","guid":{"rendered":"http:\/\/blog.ultimatefatburner.com\/?p=5919"},"modified":"2015-12-07T11:52:52","modified_gmt":"2015-12-07T16:52:52","slug":"sbm-gluten-candida","status":"publish","type":"post","link":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/sbm-gluten-candida\/","title":{"rendered":"SBM: &#8220;Is Gluten the New Candida?&#8221;"},"content":{"rendered":"<p>The big move is less than 3 weeks away! I&#8217;m spending the weekend cleaning and sorting the wheat from the chaff\u00a0&#8211; that is,\u00a0what to take vs. what to give away\/discard. Even though we&#8217;ve only been living here for 4 years, and went through a similar process before we moved in, there&#8217;s still an astonishing amount of &#8220;chaff&#8221; to deal with.<\/p>\n<p>Ugh.<\/p>\n<p>Speaking of wheat, I&#8217;ll\u00a0leave you with<a href=\"https:\/\/www.sciencebasedmedicine.org\/is-gluten-the-new-candida\/\" target=\"_blank\" rel=\"noopener\"> this awesome link, from Scott Gavura at Science Based Medicine.<\/a>\u00a0It concerns\u00a0gluten\u00a0&#8211; a composite protein found in wheat and related grains. Lots of alternative health\/nutrition\u00a0writers give the stuff a thumbs down, attributing all sorts of ills to gluten intolerance\/sensitivity.<\/p>\n<p>Are they right? Should you consider going gluten-free?<\/p>\n<p>Gavura does a great job examining the evidence &#8211; if you&#8217;re interested in the subject, his post is worth a careful read (the comments are good, too).<\/p>\n<p>(h\/t <a href=\"http:\/\/www.weightymatters.ca\/\" target=\"_blank\" rel=\"noopener\">Weighty Matters<\/a>)<\/p>\n<p>Now back to the cleaning&#8230; (ugh!)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The big move is less than 3 weeks away! I&#8217;m spending the weekend cleaning and sorting the wheat from the chaff\u00a0&#8211; that is,\u00a0what to take vs. what to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,28],"tags":[758],"_links":{"self":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/5919"}],"collection":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/comments?post=5919"}],"version-history":[{"count":4,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/5919\/revisions"}],"predecessor-version":[{"id":10412,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/5919\/revisions\/10412"}],"wp:attachment":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/media?parent=5919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/categories?post=5919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/tags?post=5919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}