{"id":5397,"date":"2011-10-03T05:39:32","date_gmt":"2011-10-03T03:39:32","guid":{"rendered":"http:\/\/blog.ultimatefatburner.com\/?p=5397"},"modified":"2015-02-16T09:00:52","modified_gmt":"2015-02-16T14:00:52","slug":"watch-step-treadmill","status":"publish","type":"post","link":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/watch-step-treadmill\/","title":{"rendered":"Watch Your Step on the Treadmill!"},"content":{"rendered":"<p>This video on treadmill accidents seemed appropriate to post, given my own somewhat undignified fall earlier this evening.<\/p>\n<p>No &#8211; it wasn&#8217;t a treadmill accident&#8230; fortunately. I just stumbled over something I didn&#8217;t see while I was out in the backyard.\u00a0My daughter called me out to collar the dog, who was barking his fool head off at our next-door neighbors&#8217; puppy. I\u00a0walked outside\u00a0still wearing my reading glasses &#8211; rather than take them off, I simply slid them down my nose a ways so I could\u00a0look over them.<\/p>\n<p>Big mistake.<\/p>\n<p>I could see just fine over the specs, but &#8211; because the glasses blurred the lower half of my visual field &#8211;\u00a0I managed to trip over an old stack of flattened boxes while walking towards the fence. No real damage was done&#8230; but it was a poignant reminder that falls frequently occur in familiar settings. I wasn&#8217;t paying attention and &#8211; to be\u00a0blunt\u00a0&#8211; set myself up for it by doing something completely stupid.<\/p>\n<p>On that note: <a href=\"http:\/\/www.cbsnews.com\/news\/treadmills-danger-at-our-feet\/\" target=\"_blank\" rel=\"noopener\">here&#8217;s the vid<\/a>:<\/p>\n<p style=\"text-align: center;\"><object width=\"425\" height=\"279\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"src\" value=\"http:\/\/cnettv.cnet.com\/av\/video\/cbsnews\/atlantis2\/cbsnews_player_embed.swf\" \/><param name=\"scale\" value=\"noscale\" \/><param name=\"salign\" value=\"lt\" \/><param name=\"background\" value=\"#333333\" \/><param name=\"allowfullscreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"flashvars\" value=\"si=254&amp;&amp;contentValue=50110962&amp;shareUrl=http:\/\/www.cbsnews.com\/stories\/2011\/09\/05\/earlyshow\/health\/main20101692.shtml?tag=cbsnewsSectionsArea;cbsnewsSectionsArea.2\" \/><embed width=\"425\" height=\"279\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/cnettv.cnet.com\/av\/video\/cbsnews\/atlantis2\/cbsnews_player_embed.swf\" scale=\"noscale\" salign=\"lt\" background=\"#333333\" allowfullscreen=\"true\" allowscriptaccess=\"always\" flashvars=\"si=254&amp;&amp;contentValue=50110962&amp;shareUrl=http:\/\/www.cbsnews.com\/stories\/2011\/09\/05\/earlyshow\/health\/main20101692.shtml?tag=cbsnewsSectionsArea;cbsnewsSectionsArea.2\" \/><\/object><\/p>\n<p style=\"text-align: left;\">19,000 ER visits = a LOT of nasty falls! Like the man says, a treadmill requires &#8220;focus and responsibility&#8221; &#8211; so watch your step next time you use one.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This video on treadmill accidents seemed appropriate to post, given my own somewhat undignified fall earlier this evening. No &#8211; it wasn&#8217;t a treadmill accident&#8230; fortunately. I just [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[11,28],"tags":[1676],"_links":{"self":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/5397"}],"collection":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/comments?post=5397"}],"version-history":[{"count":4,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/5397\/revisions"}],"predecessor-version":[{"id":9522,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/5397\/revisions\/9522"}],"wp:attachment":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/media?parent=5397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/categories?post=5397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/tags?post=5397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}