{"id":44,"date":"2006-09-07T04:38:00","date_gmt":"2006-09-07T02:38:00","guid":{"rendered":"http:\/\/blog.ultimatefatburner.com\/wordpress\/conjugated-linoleic-acid-is-a-winner\/"},"modified":"2015-02-12T20:18:24","modified_gmt":"2015-02-13T01:18:24","slug":"conjugated-linoleic-acid-is-a-winner","status":"publish","type":"post","link":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/conjugated-linoleic-acid-is-a-winner\/","title":{"rendered":"Conjugated Linoleic Acid Is A Winner!"},"content":{"rendered":"<p><span style=\"font-family: arial\">Conjugated linoleic acid (or CLA) is a non-essential fatty acid present in meat, cheese, and dairy products (it&#8217;s only present in low concentrations, so supplementation is necessary to obtain the benefits CLA  offers). <\/span><\/p>\n<p> <span style=\"font-family: arial\">And what are those benefits? <\/span><\/p>\n<p> <span style=\"font-family: arial\">Well, several studies indicate it&#8217;s a fairly potent fat burner. Recently, researchers from The Netherlands and Norway tested 105 overweight adults with either 3.2 grams of CLA daily or a placebo. Those on CLA had a 5.6% drop in body fat over the course of the study (6 months). <\/span><\/p>\n<p> <a href=\"http:\/\/www.medscape.com\/viewarticle\/532994?cc=aHR0cDovL3d3dy5tZWRzY2FwZS5jb20vdmlld2FydGljbGUvNTMyOTk0&amp;cookieCheck=1\" target=\"_blank\" rel=\"noopener\">You can read complete details on the study here!<\/a><\/p>\n<p> <span style=\"font-family: arial\">I&#8217;ve written about CLA on UltimateFatBurner.com, and reviewed several popular fat burners that contain significant amounts of CLA. The most recent such product reviewed was Lipitrex (<\/span><a href=\"http:\/\/www.ultimatefatburner.com\/lipitrex-fat-burner-review.html\">you can read that review here!<\/a><span style=\"font-family: arial\">). <\/span><\/p>\n<p> <span style=\"font-family: arial\">The exciting thing about CLA is that it appears to be the &#8220;real deal.&#8221; Combined with a proper diet and exercise program, supplementation with at least three grams daily may be just the thing needed to break past those weight loss barriers. <\/span><\/p>\n<p> <span style=\"font-family: arial\">Have you used CLA? Tell me about it! Either post here to this blog, or <\/span><a href=\"http:\/\/www.ultimatefatburner.com\/contact-us.html\">contact me here!<\/a><span style=\"font-family: arial\">    <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Conjugated linoleic acid (or CLA) is a non-essential fatty acid present in meat, cheese, and dairy products (it&#8217;s only present in low concentrations, so supplementation is necessary to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[28],"tags":[],"_links":{"self":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/44"}],"collection":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/comments?post=44"}],"version-history":[{"count":1,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/44\/revisions"}],"predecessor-version":[{"id":7888,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/44\/revisions\/7888"}],"wp:attachment":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/media?parent=44"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/categories?post=44"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/tags?post=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}