{"id":3994,"date":"2010-09-21T06:22:31","date_gmt":"2010-09-21T04:22:31","guid":{"rendered":"http:\/\/blog.ultimatefatburner.com\/?p=3994"},"modified":"2015-02-15T09:32:02","modified_gmt":"2015-02-15T14:32:02","slug":"spend-gym-bowflex","status":"publish","type":"post","link":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/spend-gym-bowflex\/","title":{"rendered":"Spend Your $$$ On a Gym &#8211; Not a Bowflex"},"content":{"rendered":"<p>While out on a stroll this weekend, the hubby and I passed a garage sale in progress.\u00a0 One of the items for sale was a Bowflex, natch.\u00a0 With a grin, I\u00a0mentioned to\u00a0John that we should buy it&#8230;we needed a bigger clothes rack. \ud83d\ude09<\/p>\n<p>As you might have guessed, I&#8217;m not real big on the Bowflex&#8230; which is why I got a real chuckle out of <a href=\"http:\/\/www.latimes.com\/health\/la-he-fitness-bowflex-20100913-story.html\" target=\"_blank\" rel=\"noopener\">this LA Times article on the subject<\/a>:<\/p>\n<blockquote><p>The people in the Bowflex commercials sure are pretty.<\/p>\n<p>If you have any doubt that these models did not get their muscularly sculpted hairless physiques using a Bowflex and its patented Power Something Technology, then Google &#8220;Bowflex casting&#8221; and you&#8217;ll find talent agencies looking for ultra-lean gym rats with colored contact lenses to hock this soon-to-be coat rack for three easy payments of way too much money.<\/p>\n<p>&#8230;Using Bowflex&#8217;s patented &#8220;Power Rod\u00ae Technology&#8221; is like trying to lift weights while having an epileptic seizure and simultaneously shooting meth into your eyeballs. Besides having a history of being unsafe and with its parent corporation (Nautilus Inc.) being fined by the Consumer Product Safety Commission, many bodybuilding discussion boards contain complaints about the machine&#8217;s limiting and unnatural feeling.<\/p>\n<p>As a guy with 17 years&#8217; experience with free weights, I decided to give the Bowflex a try myself and instantly hated it. So I kept trying for another 15 minutes to see if it grew on me, and the only thing that grew was a desire to douse the machine in napalm and hurl it into an active volcano.<\/p><\/blockquote>\n<p>LOL!<\/p>\n<p>But seriously &#8211; there is nada you can do with a Bowflex that you can&#8217;t do (and do better!)\u00a0in a well-equipped gym&#8230; and there are tons of things you can do in a well-equipped gym that you cannot do with a Bowflex. While not specifically a gimmick, &#8220;all-in-one&#8221; pieces of equipment like the\u00a0Bowflex are inherently limiting, not to mention boring as hell. If you&#8217;ve got the money to spend on a Bowflex, then you&#8217;ve got the money to spend on some real fitness equipment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While out on a stroll this weekend, the hubby and I passed a garage sale in progress.\u00a0 One of the items for sale was a Bowflex, natch.\u00a0 With [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10,28],"tags":[614],"_links":{"self":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/3994"}],"collection":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/comments?post=3994"}],"version-history":[{"count":1,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/3994\/revisions"}],"predecessor-version":[{"id":9179,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/3994\/revisions\/9179"}],"wp:attachment":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/media?parent=3994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/categories?post=3994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/tags?post=3994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}