{"id":2536,"date":"2009-08-19T06:14:20","date_gmt":"2009-08-19T04:14:20","guid":{"rendered":"http:\/\/blog.ultimatefatburner.com\/?p=2536"},"modified":"2009-08-19T06:14:20","modified_gmt":"2009-08-19T04:14:20","slug":"shameless-selfpromotion","status":"publish","type":"post","link":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/shameless-selfpromotion\/","title":{"rendered":"Shameless Self-Promotion"},"content":{"rendered":"<p>After several years of snarky comments\u00a0from\u00a0the resident\u00a0teens\u00a0about our gym habits, both of them have\u00a0finally joined us in the gym.\u00a0\u00a0Ryan&#8217;s (19)\u00a0been\u00a0hitting the\u00a0weights M\/W\/F and doing cardio Tu\/Th.\u00a0 Nick (16)\u00a0has settled for combined weight\/cardio sessions on Tu\/Th\/Sat\/Sun.\u00a0 While both of them have full memberships to our gym, Ryan&#8217;s been using the facilities at his community college over the summer (he&#8217;ll switch over to ours again next week, once the summer term is over).<\/p>\n<p>There&#8217;s something to be said for\u00a0quietly setting an example, vs. nagging.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After several years of snarky comments\u00a0from\u00a0the resident\u00a0teens\u00a0about our gym habits, both of them have\u00a0finally joined us in the gym.\u00a0\u00a0Ryan&#8217;s (19)\u00a0been\u00a0hitting the\u00a0weights M\/W\/F and doing cardio Tu\/Th.\u00a0 Nick (16)\u00a0has [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,28],"tags":[317,791,1773],"_links":{"self":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/2536"}],"collection":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/comments?post=2536"}],"version-history":[{"count":0,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/2536\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/media?parent=2536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/categories?post=2536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/tags?post=2536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}