{"id":2505,"date":"2009-08-13T06:20:28","date_gmt":"2009-08-13T04:20:28","guid":{"rendered":"http:\/\/blog.ultimatefatburner.com\/?p=2505"},"modified":"2015-02-15T00:30:41","modified_gmt":"2015-02-15T05:30:41","slug":"supersize-sequel","status":"publish","type":"post","link":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/supersize-sequel\/","title":{"rendered":"Supersize Him &#8211; The Sequel"},"content":{"rendered":"<p>Back in March, <a href=\"http:\/\/www.ultimatefatburner.com\/ufb-blog\/supersize\/\" target=\"_blank\">I wrote a brief post on Australian trainer\/model Paul James<\/a>, who decided to gain 40kg of fat in an effort to understand what his clients go through when attempting to lose weight.<\/p>\n<p><a href=\"http:\/\/abcnews.go.com\/GMA\/story?id=8288934&amp;page=1\" target=\"_blank\" rel=\"noopener\">He &#8216;s now on his way back down<\/a>&#8230; naturally, he&#8217;s finding it difficult.<\/p>\n<blockquote><p>After months of eating nothing but fatty, fried foods and sugary drinks, James began liking his new diet \u2014 perhaps too much.<\/p>\n<p>&#8220;I really enjoyed the food,&#8221; he said. &#8220;But it soon became an addiction and I am currently fighting that addiction as well to sugar and fat.&#8221;<\/p>\n<p>James&#8217; first step to getting fit was to break his addiction, but he couldn&#8217;t do it cold turkey. He gradually weaned himself off of sugar and fat. Today he believes he has kicked his habit.<\/p>\n<p>&#8230;When James finally did make it back to the gym to begin an exercise regimen, he couldn&#8217;t do what he used to do.\u00a0<\/p>\n<p>He had so much extra weight on his ankles and knees that he couldn&#8217;t run because he was afraid of injuring his joints and he was unable to do a set of sit-ups.<\/p><\/blockquote>\n<p>Here it is, in his own words:<\/p>\n<p style=\"text-align: center\">[youtube:http:\/\/www.youtube.com\/watch?v=lmXmY5qnxgc]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Back in March, I wrote a brief post on Australian trainer\/model Paul James, who decided to gain 40kg of fat in an effort to understand what his clients [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,24,28,29],"tags":[1863,1252,1867],"_links":{"self":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/2505"}],"collection":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/comments?post=2505"}],"version-history":[{"count":2,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/2505\/revisions"}],"predecessor-version":[{"id":8641,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/2505\/revisions\/8641"}],"wp:attachment":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/media?parent=2505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/categories?post=2505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/tags?post=2505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}