Fish and seafood can be problematic when you’re trying to eat healthier…some species are more\u00a0contaminated than others.\u00a0 Likewise, certain kinds may be getting fished out.\u00a0 Do you know which is which, and how to choose the\u00a0most eco-friendly and safest\u00a0kinds?\u00a0<\/p>\n
Fortunately, the Environmental Defense Fund has a reader-friendly Seafood Selector Page <\/a>that covers\u00a0everything “fishy”\u00a0from sushi<\/a> to fish oil supplements,\u00a0which can help you make the best choices for yourself and your family.\u00a0 Check it out (and while you’re there, maybe you can toss ’em a couple of bucks<\/a> for the work they do…)<\/p>\n","protected":false},"excerpt":{"rendered":" Fish and seafood can be problematic when you’re trying to eat healthier…some species are more\u00a0contaminated than others.\u00a0 Likewise, certain kinds may be getting fished out.\u00a0 Do you know […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,28],"tags":[420,594,659,661,1095,1254,1448,1594],"_links":{"self":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/1916"}],"collection":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/comments?post=1916"}],"version-history":[{"count":3,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/1916\/revisions"}],"predecessor-version":[{"id":8659,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/1916\/revisions\/8659"}],"wp:attachment":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/media?parent=1916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/categories?post=1916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/tags?post=1916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}