Will Brink – the gent I work with\/for over on the “Bodybuilding Revealed” and “Fat Loss Revealed” forums – put together a YouTube vid on his home workout program using the TRX Suspension Trainer.<\/p>\n
[youtube:http:\/\/www.youtube.com\/watch?v=Ad6jWKYjHms]<\/p>\n
I have one of these, and think it’s a great tool.\u00a0 I don’t normally do home workouts, but there are times when I have; and have also taken workouts on the road (the TRX is lightweight, has a door hanger, and is easily packed in a suitcase).\u00a0 I’m at the point where basic bodyweight exercises (like the ones described by Lisa here, here<\/a> and here<\/a>) just aren’t enough…but all it takes are a few simple, durable and relatively inexpensive “toys” to make them more challenging.<\/p>\n","protected":false},"excerpt":{"rendered":" Will Brink – the gent I work with\/for over on the “Bodybuilding Revealed” and “Fat Loss Revealed” forums – put together a YouTube vid on his home workout […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[11,28],"tags":[881,1688,1794],"_links":{"self":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/1243"}],"collection":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/comments?post=1243"}],"version-history":[{"count":4,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/1243\/revisions"}],"predecessor-version":[{"id":8611,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/posts\/1243\/revisions\/8611"}],"wp:attachment":[{"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/media?parent=1243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/categories?post=1243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/ufb-blog\/wp-json\/wp\/v2\/tags?post=1243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}