{"id":236,"date":"2009-03-12T06:27:48","date_gmt":"2009-03-12T13:27:48","guid":{"rendered":"http:\/\/glossary.ultimatefatburner.com\/indole3carbinol.php"},"modified":"2015-02-13T08:27:22","modified_gmt":"2015-02-13T13:27:22","slug":"indole3carbinol","status":"publish","type":"post","link":"https:\/\/www.ultimatefatburner.com\/glossary\/indole3carbinol\/","title":{"rendered":"Indole-3-Carbinol"},"content":{"rendered":"<p>A\u00a0phytochemical found in cruciferous vegetables (i.e., cabbage, broccoli, brussels sprouts, kale).\u00a0 Indole-3-carbinol (I3C) is the precursor to <a href=\"http:\/\/www.ultimatefatburner.com\/glossary\/diindolylmethane-dim\/\" target=\"_blank\">diindolylmethane (DIM)<\/a> &#8211; <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18712169\" target=\"_blank\" rel=\"noopener\">to which it is rapidly metabolized in vivo<\/a>.\u00a0 Like DIM, I3C has been investigated for <a href=\"http:\/\/www.sciencedaily.com\/releases\/2008\/12\/081203092435.htm\" target=\"_blank\" rel=\"noopener\">possible prevention\/treatment of breast\/prostate cancers<\/a>.<\/p>\n<p>For more information,\u00a0visit the <a href=\"http:\/\/lpi.oregonstate.edu\/infocenter\/phytochemicals\/i3c\/\" target=\"_blank\" rel=\"noopener\">Linus Pauling Institute Micronutrient Information Center<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A\u00a0phytochemical found in cruciferous vegetables (i.e., cabbage, broccoli, brussels sprouts, kale).\u00a0 Indole-3-carbinol (I3C) is the precursor to diindolylmethane (DIM) &#8211; to which it is rapidly metabolized in vivo.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[208,318,359,362,540,548,760,807],"_links":{"self":[{"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/posts\/236"}],"collection":[{"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/comments?post=236"}],"version-history":[{"count":0,"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/posts\/236\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/media?parent=236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/categories?post=236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/tags?post=236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}