{"id":179,"date":"2009-02-08T10:12:28","date_gmt":"2009-02-08T17:12:28","guid":{"rendered":"http:\/\/glossary.ultimatefatburner.com\/ltheanine.php"},"modified":"2015-02-14T17:31:08","modified_gmt":"2015-02-14T22:31:08","slug":"ltheanine","status":"publish","type":"post","link":"https:\/\/www.ultimatefatburner.com\/glossary\/ltheanine\/","title":{"rendered":"L-Theanine"},"content":{"rendered":"<p>An amino acid found in tea with <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15378679\" target=\"_blank\" rel=\"noopener\">relaxant<\/a> and neuroprotective effects. L-theanine is used in\u00a0various fat loss supplements, primarily for its effects on mood\/cognition (both <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18841456\" target=\"_blank\" rel=\"noopener\">alone<\/a>, and <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18641209\" target=\"_blank\" rel=\"noopener\">synergistically with caffeine<\/a>), although there is some\u00a0(very) preliminary\u00a0evidence that it\u00a0also may have <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15011752\" target=\"_blank\" rel=\"noopener\">anti-obesity effects<\/a>.<\/p>\n<p>For more information, see the Sloan-Kettering Cancer Center article, &#8220;<a href=\"http:\/\/www.mskcc.org\/cancer-care\/herb\/l-theanine\" target=\"_blank\" rel=\"noopener\">L-Theanine<\/a>.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An amino acid found in tea with relaxant and neuroprotective effects. L-theanine is used in\u00a0various fat loss supplements, primarily for its effects on mood\/cognition (both alone, and synergistically [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[286,423,598,669,696,835,906,918],"_links":{"self":[{"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/posts\/179"}],"collection":[{"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/comments?post=179"}],"version-history":[{"count":0,"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/posts\/179\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/media?parent=179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/categories?post=179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/tags?post=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}