{"id":177,"date":"2009-02-07T21:31:42","date_gmt":"2009-02-08T04:31:42","guid":{"rendered":"http:\/\/glossary.ultimatefatburner.com\/sesamin.php"},"modified":"2015-02-13T08:25:51","modified_gmt":"2015-02-13T13:25:51","slug":"sesamin","status":"publish","type":"post","link":"https:\/\/www.ultimatefatburner.com\/glossary\/sesamin\/","title":{"rendered":"Sesamin"},"content":{"rendered":"<p>A lignan in sesame seed with a number of interesting physiological effects.\u00a0 Sesamin can <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14598914\" target=\"_blank\" rel=\"noopener\">enhance plasma Vitamin E status<\/a>\u00a0and\u00a0<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14571796\" target=\"_blank\" rel=\"noopener\">reduce experimentally-induced inflammation<\/a>.\u00a0It can also be converted to the <a href=\"http:\/\/jn.nutrition.org\/content\/135\/5\/1056.full\" target=\"_blank\" rel=\"noopener\">mammalian lignan enterolactone<\/a>, which\u00a0is associated with reduced\u00a0risk of developing certain cancers and heart disease.\u00a0 Sesamin has been touted as a fat loss supplement, on the strength of animal experiments showing <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10535395\" target=\"_blank\" rel=\"noopener\">it can increase fatty acid oxidation <\/a>(especially <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15158759\" target=\"_blank\" rel=\"noopener\">in conjunction with fish oil<\/a>).\u00a0 There have been no fat loss studies conducted in humans, however, so the benefits are still largely speculative.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A lignan in sesame seed with a number of interesting physiological effects.\u00a0 Sesamin can enhance plasma Vitamin E status\u00a0and\u00a0reduce experimentally-induced inflammation.\u00a0It can also be converted to the mammalian [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[118,392,423,612,869,870,975,982],"_links":{"self":[{"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/posts\/177"}],"collection":[{"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/comments?post=177"}],"version-history":[{"count":0,"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/posts\/177\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/media?parent=177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/categories?post=177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/tags?post=177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}