{"id":13,"date":"2008-11-21T14:11:28","date_gmt":"2008-11-21T21:11:28","guid":{"rendered":"http:\/\/glossary.ultimatefatburner.com\/yerba-mate-mate-ilex-paraguariensis.php"},"modified":"2015-02-15T09:17:02","modified_gmt":"2015-02-15T14:17:02","slug":"yerba-mate-mate-ilex-paraguariensis","status":"publish","type":"post","link":"https:\/\/www.ultimatefatburner.com\/glossary\/yerba-mate-mate-ilex-paraguariensis\/","title":{"rendered":"Yerba Mate \/ Mate \/ Ilex paraguariensis:"},"content":{"rendered":"<p><strong>Yerba mate<\/strong> (sometime labeled as mate, or Ilex paraguariensis) is a South American shrub of the holly family. It is commonly used to create a &#8220;tea like&#8221; infusion called &#8220;mat\u00e9.&#8221; A potent antioxidant, it is also\u00a0a\u00a0rich source of xanthines (caffeine, theobromine, and theophylline) and chlorogenic acid-the most likely reason for its inclusion in many popular weight loss products. <a href=\"http:\/\/www.ultimatefatburner.com\/yerba-mate.html\" target=\"_self\">See the full review for complete details<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yerba mate (sometime labeled as mate, or Ilex paraguariensis) is a South American shrub of the holly family. It is commonly used to create a &#8220;tea like&#8221; infusion [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[101,195,213,215,246,278,356,381,490,642,719,856,886,918,928,996,998],"_links":{"self":[{"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/posts\/13"}],"collection":[{"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":0,"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/posts\/13\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/media?parent=13"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/categories?post=13"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/glossary\/wp-json\/wp\/v2\/tags?post=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}