{"id":322,"date":"2009-06-18T16:04:10","date_gmt":"2009-06-18T22:04:10","guid":{"rendered":"http:\/\/functional-foods.ultimatefatburner.com\/?p=322"},"modified":"2015-02-24T15:58:45","modified_gmt":"2015-02-24T20:58:45","slug":"biotest-superfood","status":"publish","type":"post","link":"https:\/\/www.ultimatefatburner.com\/functional-foods\/biotest-superfood\/","title":{"rendered":"Biotest Superfood"},"content":{"rendered":"<p><strong>Biotest<\/strong> is a brand name that&#8217;s pretty well-known in bodybuilding circles.\u00a0 It&#8217;s owned\/operated by <a href=\"https:\/\/www.t-nation.com\/\" target=\"_blank\" rel=\"noopener\">T-Muscle<\/a> (formerly known as &#8220;T-Nation&#8221;), an online resource devoted to bodybuilding training and nutrition.\u00a0 &#8220;Superfood&#8221; is one of the newer supps in the Biotest line, and is composed of a spectrum of standardized, vegetable\/fruit extracts.<\/p>\n<p><strong>Manufacturer&#8217;s Description:<\/strong> &#8220;What we&#8217;ve done is taken 18 incredibly potent, freeze-dried super extracts of WHOLE fruits and vegetables and combined them in what we believe is the perfect superfood. We chose each for their almost drug-like properties, and put them together in one incredibly potent, incredibly concentrated, incredibly easy-to-use powdered supplement.<\/p>\n<p>No fillers, no extra flavoring agents, no sweeteners, nothing extra \u2014 just pure superfood.&#8221;<\/p>\n<p><strong>Product Label:<\/strong><\/p>\n<table class=\"functional\">\n<tbody>\n<tr>\n<td valign=\"top\">Serving Size: 5 g (2 scoops)Freeze-Dried Super-Concentrated Extracts 5,000 mg BERRIES: wild blueberry (1.5% anthocyanin), orange (40% vitamin C), raspberry (20% allagic acid, 0.7% anthocyanins), strawberry, acai berry (1.5% total phenolic acids, 1% anthocyanins), coffee berry (50% total phenolic acids), goji berry, pomegranate (40% ellagic acid) VEGETABLES: broccoli sprout (5000 ppm sulforophane), kale, spinach (700 ppm lutein), wasabi (20% glucosinolates), wild yam (20% diosgenin), green tea (95% total polyphenols, 65% total catechins, 40% EGCG)OTHER FRUITS: apple, mango, passion fruit, watermelon (1000 ppm lycopene)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Comments:<\/strong> Biotest Superfood is one of many such high-ORAC\u00a0food-based concentrates currently on the market, which are promoted as surrogates for vegetable\/fruit intake.\u00a0 Biotest goes one step further than most, however. In addition to\u00a0claiming their supplement is &#8220;&#8230;equivalent to eating between 10 and 12 average servings of fruits and vegetables&#8221;, the company\u00a0also insists it makes vitamin and mineral supplementation &#8220;obsolete.&#8221;\u00a0 This claim is pretty ironic, as\u00a0there is NO vitamin or mineral information\u00a0listed on the container or web site to back this up.\u00a0 Needless to state, plant antioxidants\u00a0are supremely\u00a0healthful &#8211; but they\u00a0aren&#8217;t\u00a0replacements for essential\u00a0vitamins and minerals.\u00a0 Thus, this line of reasoning:<\/p>\n<blockquote><p>As such we&#8217;ve always preferred to get our vitamins, minerals, antioxidants, and various phytochemicals from fruits and vegetables. Unfortunately, you know as well as we do that it&#8217;s hard to ingest anywhere near the proper amounts of fruits and vegetables every day. Who&#8217;s got time to eat 4 servings of fruits and 4 servings of vegetables every single day?<\/p>\n<p>&#8230;Enter Biotest&#8217;s Superfood.<\/p>\n<p>&#8230;We discarded the notion of coming out with a vitamin pill composed of conventional, lab manufactured vitamins and minerals. Instead, we&#8217;ve chosen the <em>whole-food<\/em> route.<\/p><\/blockquote>\n<p>&#8230;is illogical.\u00a0 It&#8217;s\u00a0great to get your vites and minerals from fruits and vegetables vs. pills\u00a0&#8211; but to imply that an apparently\u00a0vitamin-\/mineral-less antioxidant supplement\u00a0can replace the vites and minerals\u00a0supplied by whole\u00a0fruits and veggies is ridiculous&#8230;it&#8217;s comparing apples to oranges (no pun intended).\u00a0 Extracts contain only those elements soluble in the extraction solvent.\u00a0 Saying they&#8217;re nutritionally equivalent to whole foods\u00a0is like saying cornstarch is nutritionally equivalent\u00a0to an ear of corn.<\/p>\n<p>NOT.<\/p>\n<p>Beyond the exaggerated claims, however, the product itself appears to be pretty well-made.\u00a0 It&#8217;s one of the few I&#8217;ve seen that uses (some) standardized extracts, and the ORAC value is fairly impressive: 5,315 per serving.\u00a0 It also handles quite well: it dissolves thoroughly in water and isn&#8217;t the least bit gritty.\u00a0 Quality-wise, it appears to be good stuff.<\/p>\n<p>Unlike some competing products, however,\u00a0Biotest Superfood\u00a0is NOT sweetened or flavored in any way.\u00a0 On the one hand, this is a good thing, as users don&#8217;t have to pay for superfluous additives, but the downside is that it really doesn&#8217;t taste very good.\u00a0\u00a0It&#8217;s\u00a0not horrible, either, mind you&#8230;the flavor, such as it is, is actually rather faint: it tastes like slightly tart, broccoli\/berry tea-flavored water\u00a0(if you can imagine such a thing).\u00a0\u00a0So it&#8217;s\u00a0drinkable as is, although\u00a0I thought it was best added to other things.\u00a0 For example, during my taste-tests, I typically dissolved it in a glass of water, then added a scoop of chocolate protein powder, which covered the taste and color up completely.<\/p>\n<p>Overall, I liked\u00a0Superfood &#8211; for what it is, rather than what Biotest pretends it is.\u00a0 It seems like a great way to add some additional antioxidant phytonutrients to your diet (and certainly better than\u00a0using Mona Vie or other MLM &#8220;superfruit&#8221; products)&#8230;although it&#8217;s still not a replacement for the fiber, minerals (especially potassium) vites and complete spectrum of phytonutrients\u00a0found in whole veg\/fruits.\u00a0 It&#8217;s a good product, but it&#8217;s best\u00a0used\u00a0as an addition to &#8211; not a replacement for &#8211; what Mother Nature provides.<\/p>\n<p>[usrlist &#8220;Taste:2.5&#8221; &#8220;Quality:5.0&#8221; &#8220;Efficacy:3.5&#8221; &#8220;Value:3.5&#8243; avg=&#8221;true&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Biotest is a brand name that&#8217;s pretty well-known in bodybuilding circles.\u00a0 It&#8217;s owned\/operated by T-Muscle (formerly known as &#8220;T-Nation&#8221;), an online resource devoted to bodybuilding training and nutrition.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,7,13],"tags":[302,262,263],"_links":{"self":[{"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/posts\/322"}],"collection":[{"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/comments?post=322"}],"version-history":[{"count":4,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/posts\/322\/revisions"}],"predecessor-version":[{"id":655,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/posts\/322\/revisions\/655"}],"wp:attachment":[{"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/media?parent=322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/categories?post=322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/tags?post=322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}