Muscle Milk is one of CytoSport’s most popular products. It’s routinely found in the “Top 10” seller lists maintained by online retailers such as bodybuilding.com and 1fast400.com. Thus, it’s not surprising to see spin off products, such as Muscle Milk bars and – now – Muscle Milk ‘n Oats.<\/p>\n
Muscle Milk ‘n Oats combines two bodybuilding staples, oatmeal and protein powder, into a single, on-the-go breakfast. It comes in five flavors: Apple Cinnamon, Banana Walnut, Breakfast Cocoa, Vanilla Bean and Maple & Brown Sugar.<\/p>\n
Manufacturer’s Description:<\/strong> Introducing all the big nutrition of Muscle Milk and all the goodness of oats in one great tasting combination! Muscle Milk N Oats is the quick and convenient way to get your daily protein intake….Muscle Milk contains EvoPro and Lean Lipids blends. EvoPro is a complex ratio of proteins, peptides and amino acids designed to replicate the amazing benefits of mother’s milk for rapid tissue growth and repair. Lean Lipids are special fats that are easily mobilized for workout energy, enhance your body’s fat metabolism and promote protein synthesis and mineral retention.<\/p>\n When you combine Muscle Milk with whole grain oats, not only do you enrich your diet with a muscle-building meal low in saturated fats and cholesterol, but you also receive a significant portion of the recommended daily amounts of whole grain foods and fiber. So Muscle Milk N Oats is a better choice for a genuinely nutritious meal-on-the-go that does what refined foods cannot do: it helps support healthy cholesterol and maintain a healthy heart.<\/p>\n Product Label:<\/strong><\/p>\n Comments:<\/strong> I picked up a 6-pack of Maple & Brown Sugar Muscle Milk ‘n Oats from bodybuilding.com for $13.99.\u00a0It’s considerably more expensive per serving than conventional instant oatmeal – although in fairness – the regular stuff doesn’t\u00a0even come\u00a0close to providing the 30 grams\/serving of high quality protein that\u00a0this product does. 30 grams of protein is about what you get in 100g (3 1\/2 oz) of cooked chicken breast or lean sirloin steak, so from that perspective, it’s not a bad price at all.<\/p>\n The cereal comes in individual, microwaveable cups, so it’s a snap to prepare: according to the directions, all it takes is 2\/3 c. water and about 1 – 2 minutes in the microwave.\u00a0 Doesn’t get much simpler than that.<\/p>\n Overall, I thought it was pretty tasty, too. This wasn’t a surprise, however, as Muscle Milk is famous for its flavors (at last count, there were 27 flavors vs. Baskin Robbins’ 31). I thought it was a bit on the\u00a0gummy side, too, although it made for a reasonably satsifying breakfast.<\/p>\n I don’t think I’ll be trading in my Bob’s Red Mill, thick-cut rolled oats for it, (I like the texture of “old fashioned” oats better), but\u00a0Muscle Milk ‘n Oats is\u00a0undeniably handy, tasty and\u00a0faster to prepare.\u00a0 It’s a good emergency meal that can be prepared without a lot of muss and fuss (or dishes!).<\/p>\n [usrlist “Taste:4.0” “Quality:4.5” “Efficacy:5.0” “Value:2.5″ avg=”true”]<\/p>\n","protected":false},"excerpt":{"rendered":" Muscle Milk is one of CytoSport’s most popular products. It’s routinely found in the “Top 10” seller lists maintained by online retailers such as bodybuilding.com and 1fast400.com. Thus, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9,1],"tags":[32,60,120,124,175,187,225],"_links":{"self":[{"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/posts\/316"}],"collection":[{"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/comments?post=316"}],"version-history":[{"count":4,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/posts\/316\/revisions"}],"predecessor-version":[{"id":562,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/posts\/316\/revisions\/562"}],"wp:attachment":[{"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/media?parent=316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/categories?post=316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/tags?post=316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n\n
\n Serving Size 1 Cup (78g)
\nAmount Per Serving
\nCalories 300
\nCalories From Fat 50
\nTotal Fat 6g
\nSaturated Fat 1g
\nPolyunsaturated Fat 1.5g
\nMonounsaturated Fat 2.5g
\nTrans Fat 0g
\nCholesterol 5mg<\/td>\nSodium 180mg
\nPotassium 470mg
\nTotal Carbohydrate 34g
\nDietary Fiber 4g
\nSoluble Fiber 2g
\nInsoluble Fiber 2g
\nSugars 4g
\nProtein 30g 60%
\nVitamin A 20%
\nIron 15%<\/td>\nThiamin 20%
\nCalcium 30%
\nVitamin E 4%
\nRiboflavin 20%
\nNiacin 20%
\nFolate 20%
\nPhosphorus 20%
\nVitamin B6 20%
\nVitamin B12 20%
\nMagnesium 25%<\/td>\n<\/tr>\n\n Ingredients:<\/strong> Whole Grain Rolled Oats (With Oat Bran), EVOPRO\u2122 Our Custom Protein Peptide And Amino Acid Matrix Designed To Closely Reflect The Nitrogen Components And Ratios Found In Human Mother’s Milk (Micellar Alpha And Beta Caseins And Caseinates, Whey Concentrates Rich In Alpha-Lactalbumin, Whey Isolates, Whey Peptides, L-Glutamine, Taurine, Lactoferrin), Lean Lipids\u2122 Trans Fat Free Lipid Complex Selected For Thermogenic And Unique Energy Properties (Canola Oil, Sunflower And\/Or Safflower Oil, Enzyme Engineered Polyunsaturated Long-Chain Vegetable Oils, MCT’s, L-Carnitine), Fructose, Maltodextrin, Natural And Artificial Flavor, Modified Food Starch, Acesulfame Potassium, Sucralose, Niacinamide, Vitamin A Palmitate, Cyanocobalamin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Soy Lecithin.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n