{"id":287,"date":"2009-01-09T10:24:55","date_gmt":"2009-01-09T16:24:55","guid":{"rendered":"http:\/\/functional-foods.ultimatefatburner.com\/?p=287"},"modified":"2015-02-12T20:46:55","modified_gmt":"2015-02-13T01:46:55","slug":"south-beach-living-crispy-meal-bars","status":"publish","type":"post","link":"https:\/\/www.ultimatefatburner.com\/functional-foods\/south-beach-living-crispy-meal-bars\/","title":{"rendered":"South Beach Living Crispy Meal Bars"},"content":{"rendered":"<p>The &#8220;South Beach Living&#8221; line of products\u00a0is\u00a0produced by\u00a0Kraft Foods, which manufactures frozen meals, snacks, dressings, cookies and bars suitable for the <a href=\"http:\/\/www.ultimatefatburner.com\/diets\/review-south-beach-diet\/\" target=\"_blank\">South Beach Diet<\/a>.\u00a0 The bars are designed to be relatively high in protein, with reduced carbs, fat and calories.\u00a0 The Crispy Meal Bars come in\u00a0five flavors: Chocolate, Chocolate Peanut Butter, Cinnamon Creme, Caramel Peanut and Vanilla Creme.<\/p>\n<p><strong>Manufacturer&#8217;s Description:<\/strong> <span id=\"_ctl0_Proddisplay1_lblProductName\">SOUTH BEACH LIVING SANDWICHES CRISPY MEAL BAR CHOCOLATE PEANUT BUTTER<\/span> Keep that classic combination of Chocolate and Peanut Butter close at hand with our Crispy Meal bar\u2014even when you\u2019re on the run. Every bar is packed 23 vitamins and minerals, 19 grams of protein, and loads of rich chocolate and peanut flavor. Buy individually or in 6-packs.<\/p>\n<p><strong>Product Label:<\/strong><\/p>\n<table class=\"functional\">\n<tbody>\n<tr>\n<td width=\"40%\" valign=\"top\">Serving Size 60g<br \/>\nServings per package 1<br \/>\nAmount Per Serving<br \/>\nCalories 210<br \/>\nCalories from Fat 60<br \/>\nTotal Fat 7g<br \/>\nSaturated Fat 3g<br \/>\nCholesterol 0mg<br \/>\nSodium 350mg<br \/>\nTotal Carbohydrate 26g<br \/>\nDietary Fiber 6g<br \/>\nSugars 1g<\/td>\n<td width=\"30%\" valign=\"top\">Protein 19g<br \/>\nVitamin A 50%<br \/>\nVitamin C 100%<br \/>\nCalcium 10%<br \/>\nIron 25%<br \/>\nVitamin E 100%<br \/>\nVitamin K 25%<br \/>\nThiamin 25%<br \/>\nRiboflavin 25%<br \/>\nNiacin 25%<br \/>\nVitamin B6 25%<br \/>\nFolic Acid 25%<\/td>\n<td width=\"30%\" valign=\"top\">Vitamin B12 25%<br \/>\nBiotin 25%<br \/>\nPantothenic Acid 25%<br \/>\nPhosphorus 20%<br \/>\nIodine 25%<br \/>\nMagnesium 15%<br \/>\nZinc 25%<br \/>\nSelenium 25%<br \/>\nCopper 25%<br \/>\nManganese 25%<br \/>\nChromium 25%<br \/>\nMolybdenum 25%<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" valign=\"top\">\n<strong>Ingredients:<\/strong> SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), MALTITOL SYRUP, PEANUT BUTTER (ROASTED GROUND PEANUTS), INULIN (FOR FIBER), FRACTIONATED PALM KERNEL OIL, GLYCERIN, MALTITOL, OLIGOFRUCTOSE (FOR FIBER), CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, MILK PROTEIN ISOLATE, NONFAT MILK, MILK PROTEIN CONCENTRATE, CHOCOLATE, COCOA, COCOA PROCESSED WITH ALKALI, PEANUT OIL, SOY LECITHIN, BUTTER (CREAM, SALT), HEAVY CREAM, SALT, MONOGLYCERIDES, CARRAGEENAN, CARAMEL COLOR, FISH GELATIN, SUCRALOSE. VITAMINS AND MINERALS: BETA CAROTENE, ASCORBIC ACID (VITAMIN C), CALCIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE (IRON), VITAMIN E ACETATE, PHYTONADIONE (VITAMIN K1), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACINAMIDE, VITAMIN B6, FOLIC ACID, VITAMIN B12, BIOTIN, CALCIUM PANTOTHENATE, POTASSIUM IODIDE, MAGNESIUM OXIDE, ZINC OXIDE, SODIUM SELENITE, COPPER GLUCONATE, MANGANESE SULFATE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Comments:<\/strong> I picked up three flavors of the Crispy Meal Bars at my local grocery store: Chocolate Peanut Butter (described above), Chocolate and Caramel Peanut Butter.<\/p>\n<p>The bars are reminiscent of Rice Krispie or granola bars, in that they\u00a0have a\u00a0cereal-like base  composed of soy crisps.  The bars more-or-less lived up to their name (although I thought they were more crunchy-chewy than &#8220;crispy&#8221;), and were sweet, without being overpowering.  The bar flavors were pretty good, too.<\/p>\n<p>Despite the name, however, I&#8217;d hesitate to call these &#8220;meal&#8221; bars&#8230;yes, they contain a decent amount of protein and are fortified with a range of nutrients, but the calories are low, and they simply aren&#8217;t as satiating as genuine food.  Rather, I&#8217;d see these bars as &#8220;value-added&#8221; treats or &#8211; at best &#8211; an occasional snack or dessert.  And the emphasis should be on &#8220;occasional&#8221; from a practical perspective as well: these bars are fairly high in sugar alcohols, which are useful if you&#8217;re trying to cut cals\/carbs, but can also cause diarrhea and flatulence if consumed in excess.<\/p>\n<p>[usrlist &#8220;Taste:4.0&#8221; &#8220;Quality:3.0&#8221; &#8220;Efficacy:4.0&#8221; &#8220;Value:3.5&#8243; avg=&#8221;true&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The &#8220;South Beach Living&#8221; line of products\u00a0is\u00a0produced by\u00a0Kraft Foods, which manufactures frozen meals, snacks, dressings, cookies and bars suitable for the South Beach Diet.\u00a0 The bars are designed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,6,9,10,11,14],"tags":[59,136,308,160,163,221,236,250,251,258],"_links":{"self":[{"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/posts\/287"}],"collection":[{"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/comments?post=287"}],"version-history":[{"count":3,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/posts\/287\/revisions"}],"predecessor-version":[{"id":605,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/posts\/287\/revisions\/605"}],"wp:attachment":[{"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/media?parent=287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/categories?post=287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/tags?post=287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}