{"id":26,"date":"2008-10-21T14:09:39","date_gmt":"2008-10-21T20:09:39","guid":{"rendered":"http:\/\/functional-foods.ultimatefatburner.com\/?p=26"},"modified":"2014-05-22T22:45:37","modified_gmt":"2014-05-23T02:45:37","slug":"lenny-larrys-muscle-brownies","status":"publish","type":"post","link":"https:\/\/www.ultimatefatburner.com\/functional-foods\/lenny-larrys-muscle-brownies\/","title":{"rendered":"Lenny &amp; Larry&#8217;s Muscle Brownies"},"content":{"rendered":"<p>Lenny &amp; Larry&#8217;s began in Venice Beach, circa 1993. According to their web site &#8220;a former American Gladiator and friend decided to create and market hi-protein muffins, cookies, brownies and other reduced-fat baked goods.&#8221; The company mission is to &#8220;create and distribute healthy baked goods as well as to encourage physical fitness and a healthy diet.&#8221;<\/p>\n<p><strong>Manufacturer&#8217;s Description:<\/strong> We created another perfect snack! Since 1993, Lenny and Larry&#8217;s has been pumping protein into cookies, brownies, muffins and other goodies. Grab it, munch it, chomp it or devour it&#8230; but most importantly, enjoy it and stay healthy.<\/p>\n<p>Eat Brownies, Get Muscles! Protein can help in muscle development if combined with regular exercise and balanced nutrition.<\/p>\n<ul>\n<li>All Natural<\/li>\n<li>Fresh Baked<\/li>\n<li>No Trans Fat<\/li>\n<li>A Low Cholesterol Food<\/li>\n<li>20g Protein<\/li>\n<\/ul>\n<p><strong>Product Label:<\/strong><\/p>\n<table class=\"functional\">\n<tbody>\n<tr>\n<td width=\"50%\" valign=\"top\">\nServing Size 1.41 Oz. (40g)<br \/>\nServings Per Container 2<br \/>\nCalories 170<br \/>\nCalories From Fat 54<br \/>\nTotal Fat 6g<br \/>\nSaturated Fat 2g<br \/>\nTrans Fat 0g\n<\/td>\n<td width=\"50%\" valign=\"top\">\nCholesterol 15mg<br \/>\nSodium 160mg<br \/>\nTotal Carbohydrate 19g<br \/>\nDietary Fiber 1g<br \/>\nSugars 12g<br \/>\nProtein 10g\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" valign=\"top\">\n<p><strong>Ingredients:<\/strong> Protein Blend (Whey Concentrate, Soy Isolate, Wheat Isolate), Natural Brown Sugar, Non-Hydrogenated Margarine (Palm Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Natural Butter Flavor, Citric Acid [Acidulant], Beta Carotene [Color], Vitamin A Palmitate), Corn Syrup, Chocolate Chips (Semisweet Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose] with added Lecithin Emulsifier), Vegetable Glycerin, Milk Chocolate Coating (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk Powder, Milk Powder, Cocoa Powder, Sorbitan Tristearate, Soy Lecithin [an Emulsifier], and Vanilla), Cocoa Processed with Alkali, Egg, Natural Flavors, Caparve (Cultured Dextrose, Flour and\/or Cornstarch), Baking Soda, Salt, Konjac Flour, Guar Gum\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Comments:<\/strong> I picked up two, 80g single bars from Netrition.com for $2.19 each: &#8220;Triple Chocolate&#8221; and &#8220;Peanut Butter.&#8221; Despite the names, I could barely tell the two apart: they both tasted pretty much the same.<\/p>\n<p>But that was ok, as &#8220;pretty much the same&#8221; was also pretty darned good! Dense, moist and chocolatey, the only real flaw was that they were a bit too cloyingly sweet for my taste. But the brownies were sufficiently decadent to make me do a double take at the nutrition label and the fine print: they were just too rich to be only 170 calories. Sure enough, although they weren&#8217;t particularly large, each package represents TWO servings. So if you eat the whole thing (and this is a pretty sure bet&#8230;), you&#8217;ll have 340\u2014NOT 170\u2014calories to account for.<\/p>\n<p>Admittedly, this is still less than the equivalent of\u2014say\u2014a Duncan Hines brownie. According to CalorieKing.com, 1.41 oz. (equivalent to 1 serving of a Muscle Brownie) of the prepared &#8220;Chewy Fudge&#8221; mix would have 240 calories, 12 g fat, 2.7g protein and 21.4 g sugar. Thus, while not quite a &#8220;diet&#8221; treat, Muscle Brownies are a definite improvement.<\/p>\n<p>Beyond the extra protein, however, Muscle Brownies aren&#8217;t exactly health foods\u2014they&#8217;re low in fiber, vitamins and minerals. Sure, &#8220;protein can help in muscle development&#8221;\u2014but this isn&#8217;t the most calorically economical way to consume it. They&#8217;re really &#8220;value added&#8221; desserts, so handle with care!<\/p>\n<p>Here\u2019s how I\u00a0rate this product (out of 5 stars):<\/p>\n<p>[usrlist &#8220;Taste:5.0&#8221; &#8220;Quality:3.0&#8221; &#8220;Efficacy:2.5&#8221; &#8220;Value:4.0&#8243; avg=&#8221;true&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lenny &amp; Larry&#8217;s began in Venice Beach, circa 1993. According to their web site &#8220;a former American Gladiator and friend decided to create and market hi-protein muffins, cookies, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[144,174,208,221,222],"_links":{"self":[{"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/posts\/26"}],"collection":[{"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/comments?post=26"}],"version-history":[{"count":2,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/posts\/26\/revisions"}],"predecessor-version":[{"id":549,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/posts\/26\/revisions\/549"}],"wp:attachment":[{"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/media?parent=26"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/categories?post=26"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultimatefatburner.com\/functional-foods\/wp-json\/wp\/v2\/tags?post=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}