Opuntia ficus-indica
Also known as “prickly pear”. A domesticated cactus used for food as well as medicinal purposes. Opuntia is traditionally used as a hangover cure, and has antioxidant, hepatoprotective and gastroprotective effects. Opuntia pads (nopales) contain fiber/mucilages that improve glycemic control and blood lipids. “In-house” studies by Bio Serae, manufacturers of a commercial extract, Neopuntia, indicate it may be useful for reducing dietary fat absorption and improving the symptoms of metabolic syndrome. These results need to be confirmed by independent studies, however.
